Entrees

Use lean beef chuck and add extra vegetables like zucchini or chickpeas to stretch the meat while boosting fiber and...

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Daily Disher

January 21, 2026

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Caprese Dip

January 21, 2026 - 1 min read

cup

Simple Guacamole

January 20, 2026 - 1 min read

cup

Crockpot Healthy Chicken Stew

January 20, 2026 - 1 min read

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Mexican

Sweet Potato and Black Bean Quesadillas

Sweet Potato and Black Bean Quesadillas

Sweet Potato and Black Bean Quesadillas are a nutritious and flavorful twist on traditional quesadillas, offering a combination of sweet, savory, and spicy flavors.

Thanksgiving

Creamed Spinach

Creamed Spinach

Spinach is a nutritional powerhouse, rich in iron, vitamins A and K, and antioxidants. To make this dish healthier, use milk or half-and-half instead of cream. Light cream cheese and reduced-fat Parmesan can lower calories

Brussels Sprouts with Balsamic and Cranberries

Brussels Sprouts with Balsamic and Cranberries

This dish is packed with nutrients. Brussels sprouts are rich in vitamins C and K, fiber, and cancer-fighting compounds. Cranberries provide antioxidants and may support urinary health. To make even healthier, reduce honey or use

Creamy Mashed Potatoes

Creamy Mashed Potatoes

While indulgent, potatoes provide important nutrients including vitamin C, potassium, and fiber. To make healthier, use milk instead of cream and reduce butter amount. Consider leaving skins on for extra fiber and nutrients. Roasted garlic

Winter Sangria

Pomegranate seeds are loaded with antioxidants and vitamin C, which may support heart health and boost immunity — making this festive cocktail a little healthier...

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New Year’s Eve Countdown Cocktail

Cranberry juice provides vitamin C and antioxidants, while lime juice adds a fresh citrus boost. The champagne topper keeps each glass feeling special while moderating...

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Spiced Christmas Margarita

Limes are packed with vitamin C and antioxidants that support immune function and skin health — a refreshing boost during cold and flu season!

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Eggnog White Russian

Nutmeg contains compounds that may support digestion and have anti-inflammatory properties — plus its warm aroma has been shown to have calming effects during the...

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Frozen Strawberry Margaritas

Strawberries are rich in vitamin C and antioxidants that support immune health and skin vitality. Using frozen fruit eliminates the need for excess added sugar...

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Recent Posts

Crockpot Spanish Beef Stew

  • January 21, 2026
  • 1 min read

Caprese Dip

  • January 21, 2026
  • 1 min read

Simple Guacamole

  • January 20, 2026
  • 1 min read

Crockpot Healthy Chicken Stew

  • January 20, 2026
  • 1 min read
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