Beverages
Bourbon Pineapple Smash
Pineapple contains bromelain, a natural enzyme that may help reduce inflammation and aid digestion. It’s sweet, tangy, and good for
June 12, 2025
Pineapple contains bromelain, a natural enzyme that may help reduce inflammation and aid digestion. It’s sweet, tangy, and good for
Lemon juice is rich in vitamin C, which helps support your immune system, boost collagen production, and improve skin health
Fresh strawberries are loaded with vitamin C and antioxidants, while lemon juice boosts immunity and digestion. Enjoy this cocktail as
While cotton candy is pure sugar, you can control sweetness by using less simple syrup—or skip it altogether. Fresh lime
While indulgent, using a splash of almond milk or a lower-calorie cream alternative can lighten the drink. Bananas add potassium
Pineapple juice offers vitamin C and digestive enzymes, while fresh lime juice adds a bright citrus kick and helps balance
Using fresh lemon juice instead of bottled enhances vitamin C content and flavor. You can also reduce the simple syrup
Use fresh-squeezed juices for more nutrients and less added sugar. Opt for a lighter pour of simple syrup or skip
Hot honey contains capsaicin, which may boost metabolism. Use fresh lime juice and opt for a lighter orange liqueur to
For a lighter cocktail, use a dry prosecco and fresh-squeezed lime juice. Skip the salted rim or use a sugar-salt