Beverages – Daily Dish

Hot Toddy

While a Hot Toddy is often consumed for its perceived soothing effects on colds or sore throats, it’s important to note that alcohol can be dehydrating and may interfere with medication. The honey in this recipe does have antimicrobial properties and can help soothe a sore throat. Lemon provides vitamin C, which supports immune function. Cinnamon and cloves contain antioxidants and may have anti-inflammatory properties. For a non-alcoholic version with similar benefits, simply omit the whiskey and use more tea or hot water. Remember, moderation is key with any alcoholic beverage, and it’s best to consult with a healthcare provider if you’re feeling unwell.

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October 10, 2024

Spiced Maple Bourbon Fizz

While this Spiced Maple Bourbon Fizz is a delightful cocktail, it should be consumed in moderation as part of a balanced lifestyle. Maple syrup, while still a form of sugar, contains some minerals like manganese and zinc. Lemon juice provides a small amount of vitamin C. The spices used, such as cinnamon and nutmeg, have antioxidant properties. However, it’s important to note that alcohol should always be consumed responsibly and in moderation. If you’re looking for a non-alcoholic version, you could replace the bourbon with apple cider or additional ginger beer for a spiced mocktail. Remember, hydration is key, so it’s a good idea to alternate alcoholic drinks with water.

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September 18, 2024

Frosty Apple Cinnamon Margarita

While the classic margarita originated in Mexico, this apple twist pays homage to American fall flavors, creating a unique fusion drink. For an extra apple kick, try using apple-flavored tequila.

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September 6, 2024

Salted Watermelon Margarita

Watermelon is not only refreshing but also nutritious. It’s rich in lycopene, an antioxidant that may help reduce the risk of certain cancers and promote heart health. Watermelon also has a high water content, making it hydrating. While this cocktail should be enjoyed in moderation due to its alcohol content, using fresh watermelon juice adds natural sweetness and nutrients compared to many pre-made drink mixes.

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August 26, 2024

Smooth Homemade Cold Brew Iced Coffee

Cold brew coffee typically contains less acidity than hot brewed coffee, making it easier on the stomach for those with sensitive digestive systems. It also retains more of coffee’s natural antioxidants, which have been linked to various health benefits including improved brain function and a lower risk of certain diseases. When consumed in moderation, unsweetened cold brew can be a part of a healthy lifestyle, providing a refreshing energy boost without added calories.

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August 20, 2024

Tropical Pina Colada

The Piña Colada was created in Puerto Rico in 1954 by bartender Ramón “Monchito” Marrero at the Caribe Hilton’s Beachcomber Bar in San Juan. It became the official drink of Puerto Rico in 1978. For a non-alcoholic version, simply omit the rum and add a bit more pineapple juice and coconut cream to taste.

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August 11, 2024

Classic Aperol Spritz

The Aperol Spritz originated in the Veneto region of Italy in the 1950s, but the bitter orange aperitif Aperol itself was created in 1919.

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July 31, 2024

Refreshing Watermelon Sangria

Watermelon is over 90% water, making it a hydrating fruit perfect for hot summer days. It’s also rich in vitamins A and C, as well as lycopene, an antioxidant that gives it its red color.

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July 5, 2024

Strawberry Daiquiri

The strawberry daiquiri is believed to have originated in Cuba during the late 19th century. It gained popularity in the 1940s when wartime rationing made whiskey and vodka scarce, and rum became the go-to spirit for cocktails.

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June 12, 2024

Refreshing Iced Tea

Unsweetened iced tea is a fantastic low-calorie alternative to sugary drinks. It’s also rich in antioxidants, which help protect your body from harmful free radicals and may reduce the risk of certain chronic diseases.

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May 15, 2024