Beverages
Creamy Root Beer Rum Cocktail
Root beer traditionally contains sassafras or wintergreen, which have been used in folk medicine for their anti-inflammatory properties — though
July 17, 2025
Root beer traditionally contains sassafras or wintergreen, which have been used in folk medicine for their anti-inflammatory properties — though
Pineapple contains bromelain, an enzyme that may aid digestion and reduce inflammation — making this tropical treat a little easier
Lemon juice provides vitamin C and citric acid, which may help with iron absorption and support your immune system —
Blackberries are packed with antioxidants and vitamin C, which may help boost immune function and fight inflammation — making this
Strawberries are rich in vitamin C and antioxidants. Basil offers anti-inflammatory benefits and adds a gourmet touch without extra sugar
Lemon zest contains antioxidants and essential oils that may support heart health and reduce inflammation — proof that even garnishes
Pineapple contains bromelain, a natural enzyme that may help reduce inflammation and aid digestion. It’s sweet, tangy, and good for
Lemon juice is rich in vitamin C, which helps support your immune system, boost collagen production, and improve skin health
Fresh strawberries are loaded with vitamin C and antioxidants, while lemon juice boosts immunity and digestion. Enjoy this cocktail as
While cotton candy is pure sugar, you can control sweetness by using less simple syrup—or skip it altogether. Fresh lime