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Latest Recipes
Mexican
Sweet Potato and Black Bean Quesadillas
Sweet Potato and Black Bean Quesadillas are a nutritious and flavorful twist on traditional quesadillas, offering a combination of sweet, savory, and spicy flavors.
Thanksgiving
Creamed Spinach
Spinach is a nutritional powerhouse, rich in iron, vitamins A and K, and antioxidants. To make this dish healthier, use milk or half-and-half instead of cream. Light cream cheese and reduced-fat Parmesan can lower calories
Brussels Sprouts with Balsamic and Cranberries
This dish is packed with nutrients. Brussels sprouts are rich in vitamins C and K, fiber, and cancer-fighting compounds. Cranberries provide antioxidants and may support urinary health. To make even healthier, reduce honey or use
Creamy Mashed Potatoes
While indulgent, potatoes provide important nutrients including vitamin C, potassium, and fiber. To make healthier, use milk instead of cream and reduce butter amount. Consider leaving skins on for extra fiber and nutrients. Roasted garlic
Thanksgiving Margarita
Cranberries are loaded with vitamin C and powerful antioxidants that support immune health and may help prevent urinary tract infections — a festive toast with...
Cinnamon Maple Whiskey Sour
Cinnamon is rich in antioxidants and has been shown to help regulate blood sugar levels and reduce inflammation — so this seasonal sipper brings a...
Vanilla Bourbon Cream Soda
Vanilla contains vanillin, a compound with antioxidant properties that may help reduce inflammation and support brain health — proof that indulgence can come with small...
Baked Brie and Prosciutto Rolls
Prosciutto provides protein and rich flavor in small amounts, meaning a little goes a long way. The combination of protein and fat helps create a...
Cherry White Russian
Cherries are packed with antioxidants and melatonin, which may support better sleep and reduce inflammation — so this nightcap might just help you unwind in...
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