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Latest Recipes
Mexican
Sweet Potato and Black Bean Quesadillas
Sweet Potato and Black Bean Quesadillas are a nutritious and flavorful twist on traditional quesadillas, offering a combination of sweet, savory, and spicy flavors.
Thanksgiving
Creamed Spinach
Spinach is a nutritional powerhouse, rich in iron, vitamins A and K, and antioxidants. To make this dish healthier, use milk or half-and-half instead of cream. Light cream cheese and reduced-fat Parmesan can lower calories
Brussels Sprouts with Balsamic and Cranberries
This dish is packed with nutrients. Brussels sprouts are rich in vitamins C and K, fiber, and cancer-fighting compounds. Cranberries provide antioxidants and may support urinary health. To make even healthier, reduce honey or use
Creamy Mashed Potatoes
While indulgent, potatoes provide important nutrients including vitamin C, potassium, and fiber. To make healthier, use milk instead of cream and reduce butter amount. Consider leaving skins on for extra fiber and nutrients. Roasted garlic
Key Lime Colada
Coconut milk offers healthy fats and electrolytes. For a lighter version, use light coconut milk and skip the added sugar—pineapple and key lime juice offer...
Irish Trashcan Cocktail
This cocktail packs a high caffeine and alcohol content, so enjoy it in moderation. To lighten it up, use a sugar-free energy drink to reduce...
Ginger Grapefruit Paloma
The Ginger Grapefruit Paloma is a refreshing cocktail with natural benefits! Grapefruit juice is rich in vitamin C and antioxidants, supporting immunity and skin health....
Cranberry Orange Whiskey Sour
Cranberry Orange Whiskey Sour offers a flavorful twist on a classic cocktail, and you can make it a bit healthier with a few simple swaps....
Cinnamon & Sugar Donut Bread
Cinnamon & Sugar Donut Bread is a delicious treat, but you can make it lighter with a few simple swaps. Use whole wheat flour for...
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