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Latest Recipes
Mexican
Sweet Potato and Black Bean Quesadillas
Sweet Potato and Black Bean Quesadillas are a nutritious and flavorful twist on traditional quesadillas, offering a combination of sweet, savory, and spicy flavors.
Thanksgiving
Creamed Spinach
Spinach is a nutritional powerhouse, rich in iron, vitamins A and K, and antioxidants. To make this dish healthier, use milk or half-and-half instead of cream. Light cream cheese and reduced-fat Parmesan can lower calories
Brussels Sprouts with Balsamic and Cranberries
This dish is packed with nutrients. Brussels sprouts are rich in vitamins C and K, fiber, and cancer-fighting compounds. Cranberries provide antioxidants and may support urinary health. To make even healthier, reduce honey or use
Creamy Mashed Potatoes
While indulgent, potatoes provide important nutrients including vitamin C, potassium, and fiber. To make healthier, use milk instead of cream and reduce butter amount. Consider leaving skins on for extra fiber and nutrients. Roasted garlic
Blackberry Kentucky Mule
Blackberries are antioxidant powerhouses, containing anthocyanins that may help reduce inflammation and support brain health — proof that cocktail garnishes can be nutritional superstars!
Peach Whiskey Iced Tea
Fresh peaches are packed with vitamin C and potassium, which support immune function and heart health — making this cocktail a deliciously guilt-free way to...
Caribbean Sunset Martini
Lime juice is packed with vitamin C and citric acid, which may help boost immune function and aid in iron absorption — a refreshing way...
Apple Whiskey Smash
Fresh mint contains menthol and antioxidants that may help improve digestion and provide a natural cooling effect — making your cocktail both delicious and refreshing!
Parmesan and Spinach Cheese Twists
Spinach provides iron, folate, and vitamins A and K that support energy and bone health. Using puff pastry in moderation lets you enjoy flaky, satisfying...
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