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Latest Recipes
Mexican
Sweet Potato and Black Bean Quesadillas
Sweet Potato and Black Bean Quesadillas are a nutritious and flavorful twist on traditional quesadillas, offering a combination of sweet, savory, and spicy flavors.
Thanksgiving
Creamed Spinach
Spinach is a nutritional powerhouse, rich in iron, vitamins A and K, and antioxidants. To make this dish healthier, use milk or half-and-half instead of cream. Light cream cheese and reduced-fat Parmesan can lower calories
Brussels Sprouts with Balsamic and Cranberries
This dish is packed with nutrients. Brussels sprouts are rich in vitamins C and K, fiber, and cancer-fighting compounds. Cranberries provide antioxidants and may support urinary health. To make even healthier, reduce honey or use
Creamy Mashed Potatoes
While indulgent, potatoes provide important nutrients including vitamin C, potassium, and fiber. To make healthier, use milk instead of cream and reduce butter amount. Consider leaving skins on for extra fiber and nutrients. Roasted garlic
Irish Scones
Irish Scones are a delightful treat that can be made a bit healthier by substituting whole wheat flour for part of the all-purpose flour or...
Pomegranate Martini
While this is a cocktail, pomegranate juice offers significant health benefits. It's rich in antioxidants and may support heart health. Fresh lime adds vitamin C...
Prosciutto Bread
While indulgent, this bread provides protein from prosciutto and cheese. Fresh herbs add antioxidants and flavor without calories. To make healthier, use whole wheat flour...
Crab Crescents
These crescents feature protein-rich crab meat, which is low in calories and high in omega-3 fatty acids. To make healthier, use reduced-fat cream cheese and...
Cranberry Brie Pull-Apart Bread
While Cranberry Brie Pull-Apart Bread is a delicious treat, it's high in calories and fat. To make it slightly healthier, use whole grain bread for...
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