Chicken Recipes
Jalapeño Popper Chicken Salad
Using a mix of sour cream and cream cheese adds richness without relying solely on mayo. Jalapeños provide capsaicin, which
June 14, 2025
Using a mix of sour cream and cream cheese adds richness without relying solely on mayo. Jalapeños provide capsaicin, which
Capers are low in calories but packed with antioxidants and tangy flavor, helping cut through creamy sauces without needing excess
Swap heavy cream for Greek yogurt or light cream to reduce saturated fat while keeping it luscious.
Pork chops are a lean protein option, and using broth instead of cream keeps this dish lighter. Garlic and thyme
Ground turkey is a lean source of protein, and sweet potatoes are rich in fiber and vitamin A. Adding spinach
Packed with lean protein and fiber-rich vegetables, this dish delivers balanced nutrition in every bite. Balsamic vinegar adds flavor without
Coconut milk adds healthy fats, while bell peppers deliver a boost of vitamin C. Nutritional yeast provides plant-based B12 and
Ancho and guajillo chiles are rich in antioxidants and low in calories. Use lean beef chuck and serve with brown
Ribeye is flavorful but high in fat—opt for a leaner cut if desired or serve with roasted veggies for balance.
Use reduced-fat cream and add extra spinach for a nutrient boost. Gnocchi made with whole wheat or cauliflower can lighten