Asian
Crunchy Asian Ramen Noodle Salad
Cabbage is rich in vitamin K and antioxidants, while edamame provides plant-based protein and fiber. The colorful vegetables add nutrients
June 28, 2025
Cabbage is rich in vitamin K and antioxidants, while edamame provides plant-based protein and fiber. The colorful vegetables add nutrients
Garlic provides antioxidants and immune-supporting compounds, while chicken offers lean protein for sustained energy. Using chicken broth as a base
Baking instead of frying reduces calories and saturated fat. You can also swap in light cream cheese for a lighter
Use lean beef cuts and pan-fry in less oil or air-fry the beef for a lighter take. Add extra bell
Use lean cuts like pork loin for a lighter version, and gochujang offers probiotics and a metabolism boost. Serve with
Packed with lean protein and fiber-rich veggies, this dish is both filling and nutritious. Use low-sodium soy sauce and brown
Quinoa is a complete protein, making this salad perfect for plant-based diets. Add more veggies or swap soy sauce for
Pork tenderloin is a lean protein choice. For less sugar, reduce the honey slightly or replace half with pureed fruit
Broccoli and carrots add fiber, vitamins, and antioxidants. Swap rice noodles for whole wheat or zucchini noodles for a lower-carb,
Banh Mi Meatballs offer a flavorful protein boost, and you can make them even healthier by using lean ground pork