AI generated image of a recipe card.

Hot Honey Chicken Salad

Healthy Fact of the Day

Chicken breast provides lean protein for muscle maintenance, while the mixed greens offer vitamins A and K. The hot honey adds natural sweetness with a kick, allowing you to enjoy bold flavors while keeping the dish nutritionally balanced.

This Hot Honey Chicken Salad combines the best of both worlds—succulent chicken breast glazed with sweet and spicy hot honey served over a bed of fresh, crisp vegetables. The contrast between the warm, caramelized chicken and cool, refreshing salad creates a satisfying meal that’s perfect for lunch or a light dinner.

If you love the sweet and savory combination, you’ll also enjoy our Asian Chicken Crunch Salad with its bold flavors and satisfying textures. For another protein-packed salad option, try the Jalapeño Popper Chicken Salad. It delivers that same hearty satisfaction with a creamy, spicy twist that makes salads exciting.

Hot Honey Chicken Salad

Hot Honey Chicken Salad

Recipe by Daily Disher

Hot Honey Chicken Salad features tender, golden chicken glazed with sweet and spicy hot honey, served over crisp mixed greens with fresh vegetables and tangy feta cheese.

Course: MainCuisine: AmericanDifficulty: Easy
0.0 from 0 votes
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

    Ingredients

    • 1.5 pounds chicken breast

    • 1/4 cup hot honey

    • 2 tablespoons olive oil

    • 2 cups mixed salad greens

    • 1 cup cherry tomatoes

    • 1/2 cup cucumber

    • 1/4 cup red onion

    • 1/4 cup feta cheese

    • 2 tablespoons balsamic vinegar

    • 1 teaspoon salt

    • 1/2 teaspoon black pepper

    Directions

    • Preheat your oven to 375°F (190°C) and prepare a baking dish lined with foil.
    • Season the chicken breast with salt and black pepper on both sides evenly.
    • Heat olive oil in a pan over medium heat; add chicken and sear until brown, about 3-4 minutes per side.
    • Transfer the chicken to the prepared baking dish, brush generously with hot honey on top.
    • Bake the chicken in the oven for about 20-25 minutes until fully cooked through.
    • While the chicken is baking, prepare the salad by mixing greens, cherry tomatoes, cucumber, and red onion in a large bowl.
    • Once the chicken is done, let it rest for 5 minutes before slicing into strips.
    • Add the sliced chicken over the salad, sprinkle with feta cheese.
    • Drizzle balsamic vinegar over the salad and toss gently to combine all ingredients.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For fresh and vibrant meals, our Blueberry Peach Feta Salad and Italian Grinder Bean Salad bring seasonal flavors to your table. When you’re craving bold international tastes, the Korean BBQ Pork and Beijing Beef deliver exciting flavors that satisfy. Need quick weeknight wins? Our Garlic Chicken with Broccoli and Spinach and Pineapple Chicken and Rice get dinner done fast without sacrificing flavor.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    0.0 from 0 votes

    Recent Recipes

    Lemon Tahini White Bean Bites

    • May 31, 2026
    • 15 min read

    Chimichurri Steak & Roasted Pepper Rice Bowls

    • May 31, 2026
    • 15 min read

    Maple Cardamom Baked Protein Oat Cups

    • May 31, 2026
    • 14 min read

    The Quiet Confidence of the Cook Who

    • May 31, 2026
    • 9 min read

    Mushroom Ravioli with Spinach

    • May 31, 2026
    • 8 min read

    KFC Is Offering Five Chicken Tenders for

    • May 30, 2026
    • 2 min read

    Apple Cinnamon Crumb Muffins

    • May 30, 2026
    • 12 min read

    Baked Feta Pasta: How to Make the

    • May 30, 2026
    • 3 min read

    The Art of the Leftover: Why the

    • May 30, 2026
    • 9 min read

    Ground Beef and Biscuit Bake

    • May 30, 2026
    • 8 min read

    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

    Our Latest Recipes

    Meal Prep
    Benjamin Brown

    Lemon Tahini White Bean Bites

    White beans and tahini together form a nutritionally complete plant-based protein pairing—the beans contribute the amino acids that sesame is lower in, while the tahini contributes the ones that beans lack. Combined in a single bite-sized preparation, they deliver complete protein, soluble fiber, and calcium in a snack that nourishes as efficiently as it tastes.

    Read More »
    Entrees
    Amelia Grace

    Chimichurri Steak & Roasted Pepper Rice Bowls

    Parsley—the generous heart of a good chimichurri—is far more than a garnish. It’s one of the most vitamin K-rich foods available, alongside meaningful amounts of vitamin C, iron, and folate. Used in the generous quantities that chimichurri demands, it contributes real nutritional depth alongside the flavor that makes this sauce so irresistible.

    Read More »
    Breakfast
    Benjamin Brown

    Maple Cardamom Baked Protein Oat Cups

    Adding protein powder to baked oats isn’t just a nutritional upgrade—it’s a satiety strategy. The combination of beta-glucan fiber from the oats and high-quality protein from the powder significantly slows digestion and glucose absorption, producing a breakfast that keeps you full and focused for hours longer than a carbohydrate-only morning meal.

    Read More »

    Get your daily dose of delicious!

    Skip to content