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Blueberry Peach Feta Salad

Healthy Fact of the Day

Packed with antioxidants from blueberries and healthy fats from walnuts and olive oil, this salad supports heart health and provides fiber, vitamins, and minerals—all with a sweet and savory twist.

This Blueberry Peach Feta Salad captures the essence of summer in every colorful bite, combining the sweetness of ripe peaches and juicy blueberries with the creamy tang of feta cheese and the crunch of toasted walnuts. Served over crisp greens and dressed with a honey-balsamic vinaigrette, it’s a vibrant salad that works beautifully as a light lunch, elegant side dish, or impressive starter that showcases the best of seasonal produce.

If you love fresh, fruit-forward salads, you’ll also enjoy our Avocado Salsa Shrimp Salad for another colorful combination with protein. For more seasonal summer dishes, try our Grilled Citrus Chicken with Glaze or Strawberry Peach Crisp—both celebrate fresh fruit flavors in delicious ways.

Blueberry Peach Feta Salad

Blueberry Peach Feta Salad

Recipe by Daily Disher

Blueberry Peach Feta Salad is fresh, fruity, and tangy—summer flavor in every colorful bite.

Course: SaladCuisine: AmericanDifficulty: Easy
3.5 from 11 votes
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

    Ingredients

    • 2 cups mixed greens

    • 1 cup blueberries

    • 1 cup peach slices

    • 0.5 cup feta cheese crumbles

    • 0.25 cup walnuts

    • 2 tablespoons olive oil

    • 1 tablespoon balsamic vinegar

    • 1 teaspoon honey

    • 0.25 teaspoon salt

    • 0.25 teaspoon black pepper

    Directions

    • Start by washing the mixed greens thoroughly under cold water. Place them in a salad bowl to begin the salad base.
    • Wash the blueberries and drain any excess water. Add them to the salad bowl, spreading them evenly over the greens.
    • Prepare the peach slices by peeling and slicing a ripe peach. Scatter the slices over the mixed greens for added color.
    • Sprinkle the feta cheese crumbles over the salad, ensuring an even distribution for a balanced flavor in every bite.
    • Toast the walnuts in a small pan over low heat for about 3 minutes until lightly browned and fragrant. Let them cool slightly before topping the salad.
    • In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper to make the dressing.
    • Pour the dressing over the salad just before serving. Toss gently to combine all ingredients while ensuring even dressing coverage.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For more fresh, vibrant dishes, our Vegan Crunchy Thai Quinoa Salad and Caprese Stuffed Avocado deliver bright flavors that are perfect for healthy eating. When you’re craving sweet and savory combinations, the Pear and Gorgonzola Flatbread and Mexican Street Corn Tacos bring unique flavor pairings to your table. Need more light, satisfying meals? Our Chickpea Salad Sandwich and Roasted Chickpea & Veggie Bowl offer that same fresh, wholesome experience you’ll love.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    3.5 from 11 votes

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