Wendy’s Halloween Kids’ Meal Is Back — And Adults Are Ordering It Too
Kids’ meals are portioned smaller than adult entrées, which can actually make them a reasonable option for a lighter meal
Kids’ meals are portioned smaller than adult entrées, which can actually make them a reasonable option for a lighter meal

A combo that includes fried chicken, two sides, and a biscuit can add up quickly in sodium and fat, especially
Limited-time grocery items, especially fall-flavored snacks and baked goods, can be easy to over-buy simply because they won’t be around

Combo deals that pair a loaded item like a burrito with a fountain drink can add up quickly in sodium

Unlimited pasta promotions make it easy to eat well past the point of being full, especially with breadsticks and soup
Fried, breaded items paired with a bold dipping sauce can add up in sodium fairly quickly, especially if you’re ordering

Letting meat rest before slicing helps retain more of its natural juices, which also means retaining more of the B

Fresh, high-quality extra virgin olive oil is rich in polyphenols, compounds with strong antioxidant and anti-inflammatory properties — but these

Having a simple, reliable “default meal” in your repertoire is linked to healthier eating patterns overall, since people with a
Slow-simmered bone broth is rich in collagen, which breaks down into gelatin and amino acids that support gut lining health