AI generated image of a recipe card.

Spinach and Cheese Stuffed Portobello Mushroom

Healthy Fact of the Day

Portobello mushrooms are low in calories but high in potassium, selenium, and B vitamins. They provide a meaty texture and umami flavor while being naturally gluten-free and keto-friendly.

These Spinach and Cheese Stuffed Portobello Mushrooms transform simple ingredients into an elegant, satisfying meal that’s perfect for vegetarians or anyone looking for a lighter dinner option. The meaty portobello caps serve as the perfect vessel for the creamy ricotta and spinach filling, while the melted mozzarella on top creates that irresistible golden, bubbly finish. They’re impressive enough for entertaining yet simple enough for a weeknight dinner.

If you love this vegetarian comfort combination, you’ll also enjoy our Mushroom Stuffed Chicken that takes similar flavors and adds them to tender chicken breasts. For another cheese-forward favorite, try the Fried Goat Cheese with its crispy exterior and creamy center. The Caprese Stuffed Avocado offers fresh Italian flavors in a different format that’s equally satisfying.

Spinach and Cheese Stuffed Portobello Mushroom

Spinach and Cheese Stuffed Portobello Mushroom

Recipe by Daily Disher

Spinach and Cheese Stuffed Portobello Mushrooms feature tender mushroom caps filled with garlic-sautéed spinach, creamy ricotta, and melted mozzarella for a satisfying vegetarian dish.

Course: MainCuisine: AmericanDifficulty: Easy
4.0 from 1 vote
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

    Ingredients

    • 4 large portobello mushrooms

    • 1 tablespoon olive oil

    • 2 cloves garlic

    • 5 cups fresh spinach

    • 1 cup ricotta cheese

    • 0.5 cup grated Parmesan cheese

    • 1 cup shredded mozzarella cheese

    • 0.25 teaspoon salt

    • 0.25 teaspoon black pepper

    Directions

    • Preheat the oven to 375 degrees Fahrenheit (190 degrees Celsius) and line a baking sheet with parchment paper.
    • Remove stems from the mushrooms and brush each cap with olive oil, then place them on the prepared baking sheet.
    • Mince the garlic cloves and sauté them in a pan with olive oil over medium heat until fragrant, about two minutes.
    • Add the fresh spinach to the pan with garlic and cook until wilted, stirring occasionally, for three to four minutes.
    • In a mixing bowl, combine ricotta cheese, cooked spinach, grated Parmesan cheese, salt, and black pepper. Mix until well blended.
    • Divide the spinach and cheese mixture evenly among the mushroom caps on the baking sheet.
    • Top each stuffed mushroom with shredded mozzarella cheese and bake in the preheated oven for 20 minutes.
    • Check the cheese for a golden brown color before removing mushrooms from the oven. Allow a few minutes to cool slightly.
    • Serve the stuffed mushrooms warm as a delightful starter or a delicious main course accompaniment.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For vegetarian dishes that satisfy, our Vegan Garlic Noodles and Jamaican Vegan Rasta Pasta deliver bold flavors that please both veggie lovers and meat eaters alike. When you’re craving comfort with a healthy twist, the Roasted Chickpea & Veggie Bowl and Black Bean Stuffed Sweet Potatoes provide hearty, nutritious satisfaction. Need impressive appetizers? Our Bruschetta Dip and Crab Rangoon Egg Rolls offer crowd-pleasing bites that disappear fast.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    4.0 from 1 vote

    Recent Recipes

    Lay’s Is Dropping 40 World Cup Flavors

    • April 24, 2026
    • 3 min read

    What Chefs Know About Texture That Most

    • April 24, 2026
    • 7 min read

    Italian Sausage & Pepper Casserole

    • April 24, 2026
    • 10 min read

    Aldi Just Dropped Three Street Taco Meal

    • April 23, 2026
    • 3 min read

    French Kiss Cocktail

    • April 23, 2026
    • 10 min read

    The Prep Work Professionals Do That Home

    • April 23, 2026
    • 7 min read

    Creamy Chorizo & Spinach Pasta

    • April 23, 2026
    • 10 min read

    Chipotle’s Best-Selling Protein of All Time Is

    • April 22, 2026
    • 3 min read

    Garlic Cream Bucatini with Peas and Asparagus

    • April 22, 2026
    • 11 min read

    The Forgotten Art of Reading a Pan

    • April 22, 2026
    • 7 min read

    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

    Our Latest Recipes

    Blog
    Daily Disher

    Lay’s Is Dropping 40 World Cup Flavors Globally — Here Are the 3 Coming to the U.S.

    Game-watching spreads can add up quickly in calories, especially when the chip bowl is within arm’s reach for hours. A simple swap is portioning chips into a small bowl before sitting down rather than eating from the bag — it makes it much easier to enjoy the flavors without mindlessly overeating. Balancing the snack spread with lighter options like sliced veggies, hummus, or fruit gives everyone at the watch party something to reach for between rounds.

    Read More »
    Blog
    Daily Disher

    What Chefs Know About Texture That Most Home Cooks Never Consider

    Eating foods with varied textures — particularly those that require more chewing, like raw vegetables, whole grains, and fibrous proteins — has been linked to greater satiety and slower eating pace, both of which are associated with lower overall calorie intake. The mechanical work of chewing sends satiety signals to the brain that softer, more processed foods bypass entirely, making texture a meaningful factor in healthy eating beyond just nutritional content.

    Read More »
    Entrees
    Benjamin Brown

    Italian Sausage & Pepper Casserole

    Bell peppers are one of the most vitamin C-rich vegetables available—a single red bell pepper delivers more than double the daily recommended intake—while also providing vitamin A, fiber, and powerful antioxidants that support immune health and reduce inflammation. Combined with protein-rich Italian sausage and a tomato sauce loaded with lycopene, this hearty casserole delivers impressive nutritional value alongside every bold, deeply satisfying bite.

    Read More »

    Get your daily dose of delicious!

    Skip to content