Soda, Cola, Cold Drink.

What’s New at Kroger Right Now — From Prebiotic Pepsi to Dirty Mountain Dew

Healthy Fact of the Day

If you're curious about prebiotic sodas like Prebiotic Pepsi, they're a meaningful step up from regular soda — lower in calories, made with cane sugar instead of high-fructose corn syrup, and containing prebiotic fiber that supports gut health. That said, they're still a treat rather than a health food. The 3 grams of prebiotic fiber per can is a modest dose compared to what you'd get from whole foods like oats, beans, or bananas. Think of them as a smarter swap for when you're reaching for a soda anyway, not as a supplement to your daily fiber intake.

Kroger’s shelves got a significant refresh this month, and two of the most-talked-about beverage trends in the country just landed in the same store at the same time.

Whether you’re riding the prebiotic soda wave, curious about the dirty soda craze, or just looking for a smarter grab-and-go lunch, here’s a full rundown of what’s worth grabbing on your next Kroger run.

The Trend-Driven Beverage Finds

Prebiotic Pepsi ($1.99 per 12-oz can)

The mainstream prebiotic soda era has officially arrived — and Pepsi is its biggest name yet.

Available in Original Cola and Cherry Vanilla, Prebiotic Pepsi delivers 30 calories, 5 grams of cane sugar, and 3 grams of prebiotic fiber per 12-ounce can, with no artificial sweeteners. It’s a fundamentally different product from a standard Pepsi — using cane sugar instead of high-fructose corn syrup and adding soluble corn fiber as a gut health-focused ingredient. A regular Pepsi contains roughly 150 calories and 41 grams of sugar.

The prebiotic soda category has been one of the fastest-growing segments in functional beverages, led by brands like Olipop and Poppi. Pepsi’s entry at $1.99 per can is a significant price point for the category — competitive with Olipop and Poppi, and a signal that PepsiCo is treating this as a genuine platform rather than a novelty. Both flavors are available at Kroger now.

Dirty Mountain Dew Cream Soda ($2.50 for 20 oz / $11.99 for 12-pack)

The dirty soda trend went from a regional phenomenon to a national one — and Mountain Dew is now the biggest brand to officially codify it in a can.

Dirty Mountain Dew Cream Soda pairs Mountain Dew’s iconic citrus base with a smooth, creamy finish, translating the “dirty soda” experience (traditionally made by adding cream or flavored syrup to a fountain soda) into a ready-to-drink format. It launched nationally on April 7, and Kroger is one of the primary retail destinations carrying it.

It’s available in both full-sugar and Zero Sugar versions, in 20-ounce single bottles and 12-packs of 12-ounce cans. Yelp searches for “dirty soda” surged more than 600% year over year heading into this launch — which helps explain why PepsiCo committed to making this a permanent product rather than a limited-time flavor.

The Candy Find: Lindt Pistachio Milk Chocolate Lindor Truffles ($6.99 for 5.1 oz)

The Dubai chocolate craze has a new grocery store expression, and it comes from one of the most trusted names in premium chocolate.

Lindt’s Pistachio Milk Chocolate Lindor Truffles combine smooth milk chocolate shells with a pistachio-flavored filling — a direct play on the nutty, creamy profile that made Dubai-style chocolate a global phenomenon. At $6.99 for 5.1 ounces, the price-per-ounce is significantly lower than specialty Dubai chocolate bars, and the Lindor truffle format delivers the same pistachio-chocolate pairing in a familiar, accessible package.

The Private Selection Summer Finds

Kroger’s Private Selection line is adding two items worth knowing about for summer cooking:

Cherry Harvest Salad Dressing — A tangy, seasonal dressing with cherry-forward flavor. It’s built for summer salads and grain bowls, and the cherry profile gives it a natural pairing with arugula, goat cheese, and walnuts if you want to take it somewhere more composed.

Citrus Capers — Capers packed in citrus brine rather than standard salt brine, adding a bright, fresh dimension to salads, pasta, smoked fish, and roasted vegetables. It’s a pantry-level upgrade that adds complexity without any extra work.

The Better-For-You Lunch Pick: Simple Truth Protein Egg Salad ($8.99 for 4 cups)

Simple Truth’s new Protein Egg Salad delivers 8 grams of protein per single-serve cup and comes in a four-pack for $8.99. Each cup is designed as a standalone grab-and-go lunch — no prep required. Spread it on protein-enriched bread, use it as a dip for crackers or vegetables, or eat it straight from the cup if you’re between meetings.

For anyone doing serious meal prep or aiming to hit daily protein targets without much cooking, this is a meaningful convenience item at a reasonable per-serving cost.

The Bottom Line

Kroger’s May lineup has a strong mix of trend-driven beverages and practical everyday finds. The Prebiotic Pepsi and Dirty Mountain Dew are the highest-buzz items — both speak directly to where consumer interest in beverages is right now. The Lindt Pistachio Truffles are the candy aisle steal. And the Simple Truth Protein Egg Salad is the low-key grab that earns its place on a regular shopping list.

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