Garlic Sage Pork Chops

Juicy Garlic Baked Pork Chops with Sage Butter

Healthy Fact of the Day

Use center-cut boneless pork chops for leaner meat, and replace half the butter with olive oil while adding extra fresh sage to maintain all that herby richness.
Juicy Garlic Baked Pork Chops with Sage Butter

Juicy Garlic Baked Pork Chops with Sage Butter

Recipe by Daily Disher

Juicy pork chops baked in fragrant garlic-sage butter—simple elegance in under 30 minutes.

Course: MainCuisine: AmericanDifficulty: Easy
4.0 from 1 vote
Servings

4

servings
Prep time

15

minutes
Cooking time

25

minutes
Calories

420

kcal

40

minutes

    Ingredients

    • 4 pork chops

    • 3 tablespoons olive oil

    • 1 head garlic

    • 2 tablespoons butter

    • 1 tablespoon fresh sage

    • 1 teaspoon salt

    • 0.5 teaspoon black pepper

    Directions

    • Preheat the oven to 375°F. Prepare a baking dish that will comfortably fit the pork chops without overlapping.
    • Peel and finely mince the garlic cloves, setting them aside for later use in the recipe.
    • In a pan over medium heat, add olive oil. Once heated, add minced garlic and sauté until fragrant, taking care not to burn.
    • Add butter to the pan, allowing it to melt and combine with the garlic, creating a rich garlic butter sauce.
    • Season the pork chops evenly on both sides with salt and black pepper, pressing the seasonings into the meat.
    • Finely chop the sage leaves and add to the garlic butter, stirring well to incorporate the sage flavors.
    • Place the pork chops in the preheated baking dish. Spoon the garlic sage butter evenly over each chop.
    • Bake the pork chops in the oven for 20-25 minutes, or until they reach an internal temperature of 145°F.
    • Allow the pork chops to rest for 5 minutes after baking to retain the juices, then serve warm.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 420kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Juicy Garlic Baked Pork Chops with Sage Butter prove that simple ingredients create extraordinary results. These perfectly seasoned chops bake to tender perfection while basting in aromatic garlic butter infused with earthy sage, creating a pan sauce that’s liquid gold. The combination of crispy edges and juicy interior makes this weeknight dish feel like a special occasion. Pour a medium-bodied Côtes du Rhône or Chardonnay—wines with enough body to match the butter while complementing the herbaceous sage.

    4.0 from 1 vote

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    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

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