Garlic Sage Pork Chops

Juicy Garlic Baked Pork Chops with Sage Butter

Healthy Fact of the Day

Use center-cut boneless pork chops for leaner meat, and replace half the butter with olive oil while adding extra fresh sage to maintain all that herby richness.
Juicy Garlic Baked Pork Chops with Sage Butter

Juicy Garlic Baked Pork Chops with Sage Butter

Recipe by Daily Disher

Juicy pork chops baked in fragrant garlic-sage butter—simple elegance in under 30 minutes.

Course: MainCuisine: AmericanDifficulty: Easy
4.0 from 1 vote
Servings

4

servings
Prep time

15

minutes
Cooking time

25

minutes
Calories

420

kcal

40

minutes

    Ingredients

    • 4 pork chops

    • 3 tablespoons olive oil

    • 1 head garlic

    • 2 tablespoons butter

    • 1 tablespoon fresh sage

    • 1 teaspoon salt

    • 0.5 teaspoon black pepper

    Directions

    • Preheat the oven to 375°F. Prepare a baking dish that will comfortably fit the pork chops without overlapping.
    • Peel and finely mince the garlic cloves, setting them aside for later use in the recipe.
    • In a pan over medium heat, add olive oil. Once heated, add minced garlic and sauté until fragrant, taking care not to burn.
    • Add butter to the pan, allowing it to melt and combine with the garlic, creating a rich garlic butter sauce.
    • Season the pork chops evenly on both sides with salt and black pepper, pressing the seasonings into the meat.
    • Finely chop the sage leaves and add to the garlic butter, stirring well to incorporate the sage flavors.
    • Place the pork chops in the preheated baking dish. Spoon the garlic sage butter evenly over each chop.
    • Bake the pork chops in the oven for 20-25 minutes, or until they reach an internal temperature of 145°F.
    • Allow the pork chops to rest for 5 minutes after baking to retain the juices, then serve warm.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 420kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Juicy Garlic Baked Pork Chops with Sage Butter prove that simple ingredients create extraordinary results. These perfectly seasoned chops bake to tender perfection while basting in aromatic garlic butter infused with earthy sage, creating a pan sauce that’s liquid gold. The combination of crispy edges and juicy interior makes this weeknight dish feel like a special occasion. Pour a medium-bodied Côtes du Rhône or Chardonnay—wines with enough body to match the butter while complementing the herbaceous sage.

    4.0 from 1 vote

    Recent Recipes

    Crispy Garlic Parmeson Pork Tenderloin

    • August 26, 2026
    • 12 min read

    The Whole Fish: Why Cooking It on

    • August 26, 2026
    • 10 min read

    Tequila Lime Chicken

    • August 26, 2026
    • 6 min read

    Taco Bell Just Brought Back Four Menu

    • August 25, 2026
    • 2 min read

    Sweet Potato Tacos with Avocado Salsa

    • August 25, 2026
    • 11 min read

    The Art of the Cheese Sauce: What

    • August 25, 2026
    • 10 min read

    Mushroom and Spinach Lasagna Rolls

    • August 25, 2026
    • 6 min read

    Dutch Bros Just Launched Its 2026 Fall

    • August 24, 2026
    • 2 min read

    Marshmallow Caramel Corn

    • August 24, 2026
    • 13 min read

    The Mushroom Underground: What Fungi Can Do

    • August 24, 2026
    • 12 min read

    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

    Our Latest Recipes

    Entrees
    Amelia Grace

    Crispy Garlic Parmeson Pork Tenderloin

    Pork tenderloin is one of the leanest cuts of meat, comparable to skinless chicken breast in fat content—use part-skim Parmesan and reduce olive oil slightly for an even lighter version without sacrificing that gorgeous golden crust.

    Read More »
    Blog
    Daily Disher

    The Whole Fish: Why Cooking It on the Bone Changes Everything

    Fish cooked on the bone retains slightly higher concentrations of omega-3 fatty acids than fish that has been filleted and stored before cooking — because the fat in the flesh adjacent to the bone is protected from oxidation by the bone itself during the period between filleting and cooking. Whole fish also provides the specific opportunity to consume the collar and the cheek — the two portions most consistently identified by fish-eating cultures worldwide as the most flavorful and most fatty, and therefore the most omega-3-rich, parts of the fish.

    Read More »
    Chicken Recipes
    Amelia Grace

    Tequila Lime Chicken

    Marinating chicken in an acidic base like lime juice not only adds flavor but can help tenderize lean cuts, allowing you to enjoy juicy results without added fat or heavy sauces.

    Read More »

    Get your daily dose of delicious!

    Skip to content