Texas-Chili

Texas Chili

Healthy Fact of the Day

Texas Chili is high in protein from the beef, which supports muscle health and satiety. The tomatoes provide lycopene, an antioxidant linked to heart health. Chilies contain capsaicin, which may boost metabolism. To make it healthier, use lean beef or consider substituting half the meat with beans for added fiber. You can increase vegetable content by adding bell peppers or zucchini. Using low-sodium beef broth can help reduce overall salt content. While hearty and nutritious, this dish is calorie-dense, so be mindful of portion sizes. Pairing with a side salad can help balance the meal and increase vegetable intake.

Ingredients

 

  • 4 lbs beef chuck, cut into
  • 1/2-inch cubes
  • 3 tbsp vegetable oil
  • 2 large onions, diced
  • 6 cloves garlic, minced
  • 3 jalapeño peppers, seeded and minced
  • 1/4 cup chili powder
  • 2 tbsp ground cumin
  • 1 tbsp dried oregano
  • 2 tsp smoked paprika
  • 2 tsp salt
  • 1 tsp black pepper
  • 1 (28 oz) can crushed tomatoes
  • 2 cups beef broth
  • 2 tbsp masa harina (optional, for thickening)
  • 2 tbsp apple cider vinegar
  • Toppings: shredded cheddar, sour cream, chopped cilantro, diced onions

Instructions

  1. Heat oil in a large pot over medium-high heat. Brown beef in batches, set aside.

  2. In the same pot, sauté onions until translucent, about 5 minutes.

  3. Add garlic and jalapeños, cook for 1 minute.

  4. Stir in chili powder, cumin, oregano, paprika, salt, and pepper. Cook until fragrant.

  5. Return beef to the pot. Add tomatoes and beef broth.

  6. Bring to a boil, then reduce heat and simmer for 2-3 hours, stirring occasionally.

  7. If desired, mix masa harina with a little water and stir into chili to thicken.

  8. Stir in apple cider vinegar.

  9. Taste and adjust seasonings as needed.

  10. Serve hot with your choice of toppings.

Ladle this Texas Chili into a bowl and prepare for a flavor explosion that’s as big and bold as the Lone Star State itself! Each spoonful is a perfect balance of tender beef, complex spices, and a heat that’ll warm you from the inside out. Whether you’re feeding a hungry crowd on game day or just looking to satisfy your comfort food cravings, this chili delivers a taste of Texas-sized satisfaction. So fire up that stove, grab your biggest pot, and get ready to simmer your way to a bowl of red that would make any cowboy tip his hat in appreciation!

Recent Recipes

Burger King Just Launched a Star Wars

  • May 4, 2026
  • 3 min read

Avocado Ranch Dip with Greek Yogurt

  • May 4, 2026
  • 11 min read

The Underrated Skill of Knowing When to

  • May 4, 2026
  • 8 min read

Creamy Philly Cheesesteak Casserole

  • May 4, 2026
  • 8 min read

No-Bake Peanut Butter Snickers Pie

  • May 3, 2026
  • 18 min read

Cucumber Cream Cheese Bites

  • May 3, 2026
  • 13 min read

Teriyaki Salmon Rice Bowls

  • May 3, 2026
  • 14 min read

Strawberry Coconut Chia Smoothie Bowls

  • May 3, 2026
  • 12 min read

What Happens to Food When You Finally

  • May 3, 2026
  • 7 min read

Old Fashioned Swiss Steak

  • May 3, 2026
  • 8 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Burger King Just Launched a Star Wars Menu Today — May the Fourth Be With You

Themed fast food menus are a fun way to celebrate a cultural moment — just be mindful when ordering a full bundle. If you’re watching your intake, skipping the shake and opting for water instead cuts significant sugar and calories without missing out on the themed food experience. Sharing the Bounty Bundle across two people is another easy way to enjoy all four items without overloading on a single sitting.

Read More »
Appetizers
Amelia Grace

Avocado Ranch Dip with Greek Yogurt

This dip provides heart-healthy monounsaturated fats from avocado and protein from Greek yogurt, creating a satisfying snack that supports sustained energy. Avocados also contain potassium, fiber, and vitamins E and K for overall wellness.

Read More »
Blog
Daily Disher

The Underrated Skill of Knowing When to Stop

Research on sensory-specific satiety — the phenomenon by which the pleasure of eating a particular flavor diminishes with continued exposure — suggests that simpler, less over-seasoned dishes may actually promote more mindful eating. Meals that aren’t overloaded with competing flavors and excessive seasoning allow the natural flavors of whole foods to register more fully, supporting better awareness of hunger and fullness cues and reducing the tendency to overeat in response to hyper-stimulating flavor combinations.

Read More »

Get your daily dose of delicious!

Skip to content