Texas-Chili

Texas Chili

Healthy Fact of the Day

Texas Chili is high in protein from the beef, which supports muscle health and satiety. The tomatoes provide lycopene, an antioxidant linked to heart health. Chilies contain capsaicin, which may boost metabolism. To make it healthier, use lean beef or consider substituting half the meat with beans for added fiber. You can increase vegetable content by adding bell peppers or zucchini. Using low-sodium beef broth can help reduce overall salt content. While hearty and nutritious, this dish is calorie-dense, so be mindful of portion sizes. Pairing with a side salad can help balance the meal and increase vegetable intake.

Ingredients

 

  • 4 lbs beef chuck, cut into
  • 1/2-inch cubes
  • 3 tbsp vegetable oil
  • 2 large onions, diced
  • 6 cloves garlic, minced
  • 3 jalapeño peppers, seeded and minced
  • 1/4 cup chili powder
  • 2 tbsp ground cumin
  • 1 tbsp dried oregano
  • 2 tsp smoked paprika
  • 2 tsp salt
  • 1 tsp black pepper
  • 1 (28 oz) can crushed tomatoes
  • 2 cups beef broth
  • 2 tbsp masa harina (optional, for thickening)
  • 2 tbsp apple cider vinegar
  • Toppings: shredded cheddar, sour cream, chopped cilantro, diced onions

Instructions

  1. Heat oil in a large pot over medium-high heat. Brown beef in batches, set aside.

  2. In the same pot, sauté onions until translucent, about 5 minutes.

  3. Add garlic and jalapeños, cook for 1 minute.

  4. Stir in chili powder, cumin, oregano, paprika, salt, and pepper. Cook until fragrant.

  5. Return beef to the pot. Add tomatoes and beef broth.

  6. Bring to a boil, then reduce heat and simmer for 2-3 hours, stirring occasionally.

  7. If desired, mix masa harina with a little water and stir into chili to thicken.

  8. Stir in apple cider vinegar.

  9. Taste and adjust seasonings as needed.

  10. Serve hot with your choice of toppings.

Ladle this Texas Chili into a bowl and prepare for a flavor explosion that’s as big and bold as the Lone Star State itself! Each spoonful is a perfect balance of tender beef, complex spices, and a heat that’ll warm you from the inside out. Whether you’re feeding a hungry crowd on game day or just looking to satisfy your comfort food cravings, this chili delivers a taste of Texas-sized satisfaction. So fire up that stove, grab your biggest pot, and get ready to simmer your way to a bowl of red that would make any cowboy tip his hat in appreciation!

Recent Recipes

No-Bake Peanut Butter Snickers Pie

  • May 3, 2026
  • 18 min read

Cucumber Cream Cheese Bites

  • May 3, 2026
  • 13 min read

Teriyaki Salmon Rice Bowls

  • May 3, 2026
  • 14 min read

Strawberry Coconut Chia Smoothie Bowls

  • May 3, 2026
  • 12 min read

What Happens to Food When You Finally

  • May 3, 2026
  • 7 min read

Old Fashioned Swiss Steak

  • May 3, 2026
  • 8 min read

Smoked Ham & Cheese Croissant Casserole

  • May 2, 2026
  • 11 min read

How to Make Smash Burger Tacos at

  • May 2, 2026
  • 2 min read

The Cooking Lessons Nobody Teaches You Until

  • May 2, 2026
  • 7 min read

BBQ Ranch Chicken Casserole

  • May 2, 2026
  • 8 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Desserts
Aurora Wright

No-Bake Peanut Butter Snickers Pie

Peanut butter provides plant-based protein, healthy fats, and essential nutrients like vitamin E and magnesium. While this pie is certainly indulgent, the peanuts and peanut butter contribute nutrition alongside the treat, including heart-healthy monounsaturated fats and satisfying protein. Enjoying rich desserts mindfully—savoring each bite and sharing with others—helps create positive food experiences and prevents the guilt that can lead to overindulgence.

Read More »
Appetizers
Amelia Grace

Cucumber Cream Cheese Bites

Cucumbers are composed of over 95% water, making them one of the most hydrating foods you can snack on—and their naturally low calorie density means you can eat a satisfying portion of these bites without any of the energy crash that follows a processed snack.

Read More »
Asian
Benjamin Brown

Teriyaki Salmon Rice Bowls

Salmon is one of the richest dietary sources of omega-3 fatty acids—specifically EPA and DHA, the long-chain forms most readily used by the body to support cardiovascular health, reduce inflammation, and promote brain function. Two servings per week delivers meaningful impact, and meal prepping salmon makes hitting that target effortless.

Read More »

Get your daily dose of delicious!

Skip to content