Beverages

Apple cider provides vitamin C and antioxidants. Opt for a high-quality bourbon with no added sugars, and adjust maple syrup...

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Daily Disher

January 25, 2025

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Snickerdoodle Cobbler

January 24, 2025 - 1 min read

cup

Potato and Sausage Chowder

January 23, 2025 - 1 min read

cup

Garlic Butter Salmon

January 22, 2025 - 1 min read

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Mexican

Sweet Potato and Black Bean Quesadillas

Sweet Potato and Black Bean Quesadillas

Sweet Potato and Black Bean Quesadillas are a nutritious and flavorful twist on traditional quesadillas, offering a combination of sweet, savory, and spicy flavors.

Thanksgiving

Creamed Spinach

Creamed Spinach

Spinach is a nutritional powerhouse, rich in iron, vitamins A and K, and antioxidants. To make this dish healthier, use milk or half-and-half instead of cream. Light cream cheese and reduced-fat Parmesan can lower calories

Brussels Sprouts with Balsamic and Cranberries

Brussels Sprouts with Balsamic and Cranberries

This dish is packed with nutrients. Brussels sprouts are rich in vitamins C and K, fiber, and cancer-fighting compounds. Cranberries provide antioxidants and may support urinary health. To make even healthier, reduce honey or use

Creamy Mashed Potatoes

Creamy Mashed Potatoes

While indulgent, potatoes provide important nutrients including vitamin C, potassium, and fiber. To make healthier, use milk instead of cream and reduce butter amount. Consider leaving skins on for extra fiber and nutrients. Roasted garlic

Hot Buttered Rum Cocktail

While indulgent, this drink is a cozy treat best enjoyed in moderation. To lighten it up, use a smaller portion of the butter mixture or...

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Irish Scones

Irish Scones are a delightful treat that can be made a bit healthier by substituting whole wheat flour for part of the all-purpose flour or...

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Pomegranate Martini

While this is a cocktail, pomegranate juice offers significant health benefits. It's rich in antioxidants and may support heart health. Fresh lime adds vitamin C...

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Prosciutto Bread

While indulgent, this bread provides protein from prosciutto and cheese. Fresh herbs add antioxidants and flavor without calories. To make healthier, use whole wheat flour...

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Crab Crescents

These crescents feature protein-rich crab meat, which is low in calories and high in omega-3 fatty acids. To make healthier, use reduced-fat cream cheese and...

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Recent Posts

Apple Cider Bourbon Cocktail

  • January 25, 2025
  • 1 min read

Snickerdoodle Cobbler

  • January 24, 2025
  • 2 min read

Potato and Sausage Chowder

  • January 23, 2025
  • 2 min read

Garlic Butter Salmon

  • January 22, 2025
  • 1 min read
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