Creamed Spinach

Creamed Spinach

Healthy Fact of the Day

Spinach is a nutritional powerhouse, rich in iron, vitamins A and K, and antioxidants. To make this dish healthier, use milk or half-and-half instead of cream. Light cream cheese and reduced-fat Parmesan can lower calories while maintaining creaminess. Consider using Greek yogurt for part of the cream. The garlic and onions add beneficial compounds. While creamy, the high spinach content provides significant nutrients. For a lighter version, skip the flour and use pureed cauliflower to thicken. Remember that creamed vegetables can help children enjoy their greens.

Ingredients

 

  • 2 lbs fresh spinach leaves
  • 1 cup heavy cream
  • 4 tbsp unsalted butter
  • 1 small onion, finely diced
  • 3 cloves garlic, minced
  • 4 oz cream cheese, softened
  • 1/4 cup Parmesan cheese, grated
  • 2 tbsp all-purpose flour
  • 1/4 tsp nutmeg
  • 1/8 tsp cayenne pepper
  • Salt and white pepper to taste
  • 2 tbsp olive oil
  • Fresh chives for garnish
  • Extra grated Parmesan
  • Pinch of red pepper flakes

Instructions

  1. Blanch spinach in boiling water for 30 seconds.

  2. Shock in ice water, drain and squeeze dry.

  3. Roughly chop spinach, set aside.

  4. Melt butter with olive oil in large skillet.

  5. Sauté onion until translucent.

  6. Add garlic, cook until fragrant.

  7. Sprinkle in flour, cook for 1 minute.

  8. Gradually whisk in cream until smooth.

  9. Add cream cheese, stir until melted.

  10. Fold in spinach and Parmesan.

  11. Season with nutmeg, cayenne, salt, and pepper.

  12. Garnish with chives and extra cheese.

Spoon into this Creamed Spinach and watch as the velvety sauce clings to each tender leaf! Each bite delivers the perfect balance of rich, creamy comfort and earthy spinach flavor, elevated by a whisper of nutmeg and Parmesan. Whether you’re serving up a steakhouse classic or looking for a luxurious way to eat your greens, this dish proves that vegetables can be downright indulgent. So grab those fresh leaves, warm that cream, and get ready to create a side dish that’ll have everyone asking for the recipe!

Recent Recipes

Starbucks Reveals Its Summer 2026 Menu —

  • April 15, 2026
  • 4 min read

Creamy Parmesan Beef Linguine with Garlic Butter

  • April 15, 2026
  • 11 min read

What Nobody Tells You About Cooking With

  • April 15, 2026
  • 6 min read

Chicken Stroganoff

  • April 15, 2026
  • 9 min read

Beergaritas

  • April 14, 2026
  • 9 min read

Why Your Fried Food Never Tastes Like

  • April 14, 2026
  • 6 min read

Chili Cheese Potato Bake

  • April 14, 2026
  • 9 min read

Annie’s Is Adding Two New Mac &

  • April 13, 2026
  • 3 min read

Jalapeño Popper Eggrolls

  • April 13, 2026
  • 11 min read

A Line Cook’s Guide to Actually Flavorful

  • April 13, 2026
  • 6 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

Starbucks Reveals Its Summer 2026 Menu — And It’s Heavy on Tropical and Horchata Flavors

Summer Refreshers at Starbucks can be a lighter option compared to Frappuccinos, but they still contain added sugars. If you’re watching your sugar intake, asking for fewer pumps of syrup or requesting a water base instead of lemonade can significantly reduce the sugar content without sacrificing the drink’s tropical flavor. For the horchata espresso drinks, swapping whole milk for oat milk — which Starbucks already uses as the default — keeps things creamy while reducing saturated fat.

Read More »
Blog
Daily Disher

What Nobody Tells You About Cooking With Butter

Butter from grass-fed cows contains significantly higher levels of vitamin K2, a nutrient that plays a critical role in directing calcium to bones rather than arteries. It also has a more favorable ratio of omega-3 to omega-6 fatty acids compared to conventional butter, making the source of butter a meaningful nutritional consideration beyond just fat content.

Read More »

Get your daily dose of delicious!

Skip to content