One Pan Balsamic Chicken and Veggies
This One Pan Balsamic Chicken and Veggies is juicy, herby, and tossed in a tangy balsamic glaze—perfect for a no-fuss dinner.
Course: MainCuisine: AmericanDifficulty: Easy
Servings
4
servingsPrep time
30
minutesCooking time
40
minutesCalories
300
kcalTotal time
1
hour10
minutesIngredients
1 pound chicken breasts
2 tablespoons olive oil
0.5 cup balsamic vinegar
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon salt
0.5 teaspoon black pepper
1 cup cherry tomatoes
1 bell pepper, sliced
1 red onion, sliced
1 cup asparagus, trimmed
Directions
- Preheat the oven to 400°F (200°C). Prepare a large, oven-safe skillet or baking dish for the cooking process.
- In a small bowl, whisk together olive oil, balsamic vinegar, minced garlic, oregano, basil, salt, and pepper until well combined.
- Place chicken breasts in the prepared skillet. Pour half of the balsamic mixture over the chicken, ensuring it’s evenly coated.
- Arrange cherry tomatoes, sliced bell pepper, sliced red onion, and asparagus around the chicken in the skillet.
- Pour the remaining balsamic mixture over the vegetables. Toss lightly to coat the veggies in the sauce.
- Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
- Once cooked, remove from oven and allow it to cool slightly. Serve the chicken and vegetables warm from the pan.
Nutrition Facts
- Total number of serves: 4
- Calories: 250kcal
- Cholesterol: 0mg
- Sodium: 620mg
- Potassium: 400mg
- Sugar: 8g
- Protein: 6g
- Calcium: 60mg
- Iron: 2mg
One Pan Balsamic Chicken and Veggies is a weeknight lifesaver. Juicy chicken breasts and colorful vegetables roast together in a sweet and tangy balsamic herb glaze. Everything cooks on one sheet for easy prep and cleanup, making it a healthy, satisfying dinner that’s as simple as it is delicious.
