Entrees
Crispy Hashbrown Bacon Quiche
Using hashbrowns as a crust eliminates refined flour while adding potassium and vitamin C from the potatoes, making this a
November 29, 2025
Using hashbrowns as a crust eliminates refined flour while adding potassium and vitamin C from the potatoes, making this a
Slow braising tough cuts like chuck roast breaks down collagen into gelatin, creating incredibly tender meat while allowing excess fat
Baking wings on a wire rack allows fat to drip away while creating crispy skin without deep frying. Pineapple juice
Cranberries are loaded with vitamin C and powerful antioxidants that support immune health and may help prevent urinary tract infections
Pumpkin is rich in beta-carotene and fiber while being naturally low in calories. Using evaporated milk instead of heavy cream
Remove the skin before eating to cut calories significantly, and use sugar-free cranberry sauce with fresh orange juice to reduce
Maple Sweet Potato Casserole features smooth, creamy mashed sweet potatoes sweetened with maple syrup and vanilla, topped with a crunchy
Turkey is an excellent source of lean protein and contains tryptophan, which supports serotonin production for mood regulation. Repurposing leftovers
Shaping stuffing into balls increases the crispy surface area while helping with portion control. Celery and onion add fiber and
Goat cheese is easier to digest than cow’s milk cheese and provides protein and calcium. Walnuts add heart-healthy omega-3 fatty