
Jack-O’-Lantern Stuffed Peppers
Orange bell peppers are packed with vitamin C—even more than citrus fruits—and provide beta-carotene for immune support. The combination of

Orange bell peppers are packed with vitamin C—even more than citrus fruits—and provide beta-carotene for immune support. The combination of

Fresh lime juice provides vitamin C and natural citrus flavor without artificial ingredients. Controlling the simple syrup allows you to

Green beans provide fiber, vitamins A and C, and folate for heart health and immune support. Blanching preserves their vibrant

Chicken provides lean protein while puff pastry creates satisfying portion control in these individual pinwheels. Using rotisserie chicken makes prep

Lentils are a nutritional powerhouse, providing plant-based protein, fiber, and iron that support stable energy levels. The combination of vegetables

The combination of sweet and salty flavors enhances satisfaction and helps prevent overindulgence. Flaky sea salt adds a gourmet touch

Shrimp is low in calories yet high in protein and selenium, supporting thyroid function and metabolism. Broccoli provides fiber, vitamin

Making breakfast pastries from scratch lets you control ingredients and avoid processed additives, while cheddar provides calcium and protein to

Tuna provides lean protein and omega-3 fatty acids that support heart and brain health. Peas add fiber and plant-based protein

Carrots are rich in beta-carotene, which the body converts to vitamin A for eye health and immune support. The addition