Entrees

Creamy Bacon Pork Chops

Pork chops are an excellent source of high-quality protein and B vitamins, particularly thiamine and niacin, which support energy metabolism.

>View Recipe
Other

Spinach Dip Pasta Salad

Greek yogurt provides probiotics for digestive health and extra protein compared to traditional mayo-only dressings. Spinach adds iron, folate, and

>View Recipe
Desserts

Cannoli Cookies

Ricotta cheese adds protein and calcium to these cookies while creating their signature tender texture. The protein content helps balance

>View Recipe
Skip to content