
Rosemary Apple Cider Chicken
Chicken thighs contain more iron and zinc than chicken breasts while staying moist during cooking. Apple cider provides natural sweetness

Chicken thighs contain more iron and zinc than chicken breasts while staying moist during cooking. Apple cider provides natural sweetness

Basmati rice has a lower glycemic index compared to other white rice varieties, meaning it causes a slower, more gradual

Tofu is a complete plant-based protein containing all nine essential amino acids. Pressing and coating with cornstarch creates restaurant-quality crispiness

Making chips from scratch lets you control ingredients and portion sizes while skipping preservatives found in store-bought options. The cheese

The traditional Swedish spice allspice contains antioxidants and adds warmth without extra calories. Adding vegetables like carrots and peas increases

Oats provide soluble fiber that supports heart health and sustained energy. Peanut butter adds protein and healthy fats, making these

Chicken breast provides lean protein while the whiskey cooking process burns off most of the alcohol, leaving behind rich, complex

The combination of ham, turkey, and Swiss cheese provides a complete protein source with essential amino acids, helping to keep

Crab meat is an excellent source of lean protein and selenium, which supports thyroid function. White beans add fiber and

Crab meat is an excellent source of lean protein and selenium, which supports thyroid function. White beans add fiber and