Sign Up
Daily Dish

 Tropical Pina Colada

Healthy Fact of the Day

The Piña Colada was created in Puerto Rico in 1954 by bartender Ramón "Monchito" Marrero at the Caribe Hilton's Beachcomber Bar in San Juan. It became the official drink of Puerto Rico in 1978. For a non-alcoholic version, simply omit the rum and add a bit more pineapple juice and coconut cream to taste.

Ingredients

 

  • 2 oz white rum
  • 2 oz coconut cream
  • 2 oz pineapple juice
  • 1 cup crushed ice
  • Pineapple wedge and maraschino cherry for garnish
  • Optional: 1 oz dark rum for floating

 

Instructions

  1. In a blender, combine white rum, coconut cream, pineapple juice, and crushed ice.

  2. Blend on high speed until smooth and frothy.

  3. Pour the mixture into a hurricane glass or tall glass.

  4. If desired, gently pour the dark rum over the back of a spoon to float on top of the drink.

  5. Garnish with a fresh pineapple wedge and a maraschino cherry.

  6. Serve immediately with a straw.

Take a sip of this luscious Piña Colada and let the creamy blend of pineapple and coconut transport you to a sun-soaked Caribbean beach! With its perfect balance of sweet tropical flavors and smooth rum, this iconic cocktail is more than just a drink – it’s a mini-vacation in a glass. Close your eyes, listen for the imaginary waves, and let your worries melt away with each delightful sip!

Categories

Recent Recipes

Crumbl’s Fourth of July Lineup Is Here

  • June 30, 2026
  • 4 min read

The Table We Set for Ourselves

  • June 30, 2026
  • 9 min read

Fish Tacos with 7UP Batter

  • June 30, 2026
  • 10 min read

Bang Bang Salmon Salad

  • June 30, 2026
  • 8 min read

Taco Bell Quietly Brought Back the Enchirito

  • June 29, 2026
  • 4 min read

The Meal at the End of the

  • June 29, 2026
  • 9 min read

Taco Cream Cheese Pinwheels

  • June 29, 2026
  • 11 min read

Balsamic Chicken with Strawberry Basil Relish

  • June 29, 2026
  • 8 min read

Oreo’s Most-Requested Discontinued Flavor Is Back for

  • June 28, 2026
  • 3 min read

Everything Bagel Hummus & Snap Pea Bites

  • June 28, 2026
  • 15 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes
Blog
Daily Disher

Crumbl’s Fourth of July Lineup Is Here — And It’s One of the Biggest Menus of the Summer

With ten items on this week’s menu, building a shared box rather than individual cookies per person is the smartest way to let everyone try a few things without overdoing it. The Summer Berry Tart Cookie and Cookies & Cream Cookie Thins are the lightest options of the week — the tart leans on real fruit rather than heavy frosting, and the Thins are a smaller, more portioned format. Saving the richer options like the Campfire Skillet or Caramel Apple Crisp for sharing is an easy way to enjoy the indulgent flavors without committing to a full cookie solo.

Read More »
Daily Disher June 30, 2026
Blog
Daily Disher

The Table We Set for Ourselves

Research on dietary patterns and long-term health consistently finds that the single most predictive factor of sustained nutritional well-being is not the adoption of any specific diet or the avoidance of any specific ingredient — it is the development of a positive, curious, non-anxious relationship with food and cooking. People who find genuine pleasure in cooking and eating, who approach food with curiosity rather than fear, and who maintain regular shared meals as a consistent feature of their lives demonstrate better dietary quality, better metabolic health, and better psychological well-being over time than those who approach food primarily as a source of nutritional management or anxiety. The relationship with food is the intervention. Everything else follows from it.

Read More »
Daily Disher June 30, 2026
Entrees
Benjamin Brown

Fish Tacos with 7UP Batter

White fish is naturally low in calories and fat while being high in lean protein, B vitamins, and minerals like selenium and phosphorus. Using carbonated soda in the batter reduces the amount of batter needed to achieve crispiness, since the bubbles create lightness rather than density. Serving with fresh cabbage adds fiber and vitamin C while the crunch factor keeps every bite interesting.

Read More »
Benjamin Brown June 30, 2026
VIEW MORE

Get your daily dose of delicious!

Sign up
Skip to content