AI generated image of a recipe card.

Salmon with Parmesan Cream Sauce

Healthy Fact of the Day

Salmon is rich in omega-3 fatty acids that support heart and brain health, while Parmesan cheese provides calcium and protein. This combination delivers both nutritional benefits and incredible flavor.

This Salmon with Parmesan Cream Sauce elevates your dinner game with restaurant-quality flavors that are surprisingly easy to achieve at home. The tender, flaky salmon pairs beautifully with the rich, garlicky cream sauce that’s infused with nutty Parmesan cheese. It’s the kind of elegant dish that impresses guests but requires minimal prep time and effort.

If you love this luxurious style, you’ll want to try our Garlic Butter Salmon for another show-stopping fish dinner. For more creamy, indulgent sauces, our Chicken Breasts in Caper Cream Sauce delivers that same rich, restaurant-quality experience that makes this salmon so memorable.

Salmon with Parmesan Cream Sauce

Salmon with Parmesan Cream Sauce

Recipe by Daily Disher

Salmon with Parmesan Cream Sauce features perfectly baked salmon fillets smothered in a velvety, garlic-infused Parmesan cream sauce that transforms simple ingredients into an impressive dinner.

Course: MainCuisine: AmericanDifficulty: Easy
5.0 from 1 vote
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

    Ingredients

    • 4 filets salmon

    • 0.25 cup grated Parmesan cheese

    • 1 cup heavy cream

    • 1/4 teaspoon salt

    • 1/4 teaspoon black pepper

    • 1 tablespoon butter

    • 1 tablespoon olive oil

    • 1 tablespoon minced garlic

    Directions

    • Preheat your oven to 375 degrees Fahrenheit. Prepare a baking dish by greasing it with olive oil.
    • Season the salmon filets with salt and black pepper. Place them in the prepared baking dish.
    • In a medium saucepan, melt the butter over medium heat. Add the minced garlic, stirring until fragrant.
    • Pour the heavy cream into the saucepan and bring to a gentle simmer, stirring occasionally to prevent burning.
    • Gradually whisk in the grated Parmesan cheese until the sauce thickens slightly and becomes smooth.
    • Pour the Parmesan cream sauce evenly over the salmon filets in the baking dish.
    • Transfer the baking dish to the preheated oven and bake for 15-20 minutes, or until salmon is fully cooked.
    • Remove the dish from the oven and let it rest for a few minutes before serving hot.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For elegant seafood dishes, our Baked Stuffed Salmon with Spinach & Feta and Crab and Shrimp Stuffed Salmon bring gourmet flavors to your dinner table. When you’re craving rich, creamy sauces, the Rich Creamy Alfredo and Mushroom Stuffed Chicken deliver indulgent satisfaction. Need impressive weeknight dinners? Our One Pan Balsamic Chicken and Veggies and Grilled Citrus Chicken with Glaze make entertaining effortless.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    5.0 from 1 vote

    Recent Recipes

    The Table We Set for Ourselves

    • June 30, 2026
    • 9 min read

    Fish Tacos with 7UP Batter

    • June 30, 2026
    • 10 min read

    Bang Bang Salmon Salad

    • June 30, 2026
    • 8 min read

    Taco Bell Quietly Brought Back the Enchirito

    • June 29, 2026
    • 4 min read

    The Meal at the End of the

    • June 29, 2026
    • 9 min read

    Taco Cream Cheese Pinwheels

    • June 29, 2026
    • 11 min read

    Balsamic Chicken with Strawberry Basil Relish

    • June 29, 2026
    • 8 min read

    Oreo’s Most-Requested Discontinued Flavor Is Back for

    • June 28, 2026
    • 3 min read

    Everything Bagel Hummus & Snap Pea Bites

    • June 28, 2026
    • 15 min read

    Gochujang Glazed Tofu & Jasmine Rice Bowls

    • June 28, 2026
    • 15 min read

    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

    Our Latest Recipes

    Blog
    Daily Disher

    The Table We Set for Ourselves

    Research on dietary patterns and long-term health consistently finds that the single most predictive factor of sustained nutritional well-being is not the adoption of any specific diet or the avoidance of any specific ingredient — it is the development of a positive, curious, non-anxious relationship with food and cooking. People who find genuine pleasure in cooking and eating, who approach food with curiosity rather than fear, and who maintain regular shared meals as a consistent feature of their lives demonstrate better dietary quality, better metabolic health, and better psychological well-being over time than those who approach food primarily as a source of nutritional management or anxiety. The relationship with food is the intervention. Everything else follows from it.

    Read More »
    Entrees
    Benjamin Brown

    Fish Tacos with 7UP Batter

    White fish is naturally low in calories and fat while being high in lean protein, B vitamins, and minerals like selenium and phosphorus. Using carbonated soda in the batter reduces the amount of batter needed to achieve crispiness, since the bubbles create lightness rather than density. Serving with fresh cabbage adds fiber and vitamin C while the crunch factor keeps every bite interesting.

    Read More »
    Asian
    Amelia Grace

    Bang Bang Salmon Salad

    Salmon is one of the richest sources of omega-3 fatty acids, which support heart and brain health, and grilling rather than frying keeps the added fat minimal. The sweet chili and sriracha in the dressing provide bold flavor from chiles, which contain capsaicin—a compound associated with anti-inflammatory benefits—making this indulgent-tasting salad genuinely nutritious from top to bottom.

    Read More »

    Get your daily dose of delicious!

    Skip to content