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Mexican
Sweet Potato and Black Bean Quesadillas
Sweet Potato and Black Bean Quesadillas are a nutritious and flavorful twist on traditional quesadillas, offering a combination of sweet, savory, and spicy flavors.
Thanksgiving
Creamed Spinach
Spinach is a nutritional powerhouse, rich in iron, vitamins A and K, and antioxidants. To make this dish healthier, use milk or half-and-half instead of cream. Light cream cheese and reduced-fat Parmesan can lower calories
Brussels Sprouts with Balsamic and Cranberries
This dish is packed with nutrients. Brussels sprouts are rich in vitamins C and K, fiber, and cancer-fighting compounds. Cranberries provide antioxidants and may support urinary health. To make even healthier, reduce honey or use
Creamy Mashed Potatoes
While indulgent, potatoes provide important nutrients including vitamin C, potassium, and fiber. To make healthier, use milk instead of cream and reduce butter amount. Consider leaving skins on for extra fiber and nutrients. Roasted garlic
Eggnog White Russian
Nutmeg contains compounds that may support digestion and have anti-inflammatory properties — plus its warm aroma has been shown to have calming effects during the...
Frozen Strawberry Margaritas
Strawberries are rich in vitamin C and antioxidants that support immune health and skin vitality. Using frozen fruit eliminates the need for excess added sugar...
S’mores Martini
Dark chocolate contains flavonoids that may improve heart health and boost brain function — so even indulgent treats can offer a touch of wellness!
Spiced Apple Prosecco
Apples are rich in fiber and vitamin C, and their natural antioxidants may support heart health and aid digestion — making this bubbly treat a...
Thanksgiving Margarita
Cranberries are loaded with vitamin C and powerful antioxidants that support immune health and may help prevent urinary tract infections — a festive toast with...
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