AI generated image of a recipe card.

Chimichurri Grilled Chicken Bowl with Garlic Sauce

Healthy Fact of the Day

Chimichurri is packed with fresh herbs that provide antioxidants and anti-inflammatory compounds. Grilling chicken helps reduce added fats while maintaining lean protein and creating delicious char flavor.

This Chimichurri Grilled Chicken Bowl brings together the bright, herbaceous flavors of Argentina with satisfying comfort food appeal. Perfectly seasoned chicken breast gets beautifully charred on the grill, then serves as the protein centerpiece over rice that’s been tossed with vibrant chimichurri sauce. Tender-crisp red peppers and broccoli add color and nutrition, while a creamy lemon garlic sauce ties everything together with rich, tangy flavor that makes every bite irresistible.

If you’re drawn to these fresh, herb-forward flavors, you’ll love our Grilled Citrus Chicken with Glaze that offers similar bright, zesty appeal. For another bowl-style favorite with bold seasonings, try the Mediterranean Steak Bowl that delivers the same satisfying combination of protein, grains, and fresh vegetables.

Chimichurri Grilled Chicken Bowl with Garlic Sauce

Chimichurri Grilled Chicken Bowl with Garlic Sauce

Recipe by Daily Disher

Chimichurri Grilled Chicken Bowl features perfectly grilled chicken served over chimichurri-infused rice with sautéed vegetables, all topped with a creamy lemon garlic sauce.

Course: MainCuisine: South AmericanDifficulty: Medium
0.0 from 0 votes
Servings

4

servings
Prep time

20

minutes
Cooking time

30

minutes
Calories

600

kcal

50

minutes

    Ingredients

    • 1.5 pounds chicken breast

    • 1/2 cup chimichurri sauce

    • 1 cup cooked rice

    • 1 medium red pepper, sliced

    • 1 cup broccoli florets

    • 1/4 cup olive oil

    • 2 cloves garlic, minced

    • 1/2 teaspoon salt

    • 1/4 teaspoon black pepper

    • 1/4 cup mayonnaise

    • 1 tablespoon lemon juice

    Directions

    • Preheat grill to medium-high heat and oil the grates to prevent the chicken from sticking during cooking.
    • Season chicken breasts with salt and black pepper on both sides, ensuring they are evenly coated.
    • Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F.
    • In a mixing bowl, combine chimichurri sauce and cooked rice, stirring well to incorporate flavors evenly.
    • On a separate pan, sauté sliced red pepper and broccoli florets with olive oil until tender-crisp, about 5-7 minutes.
    • In a small bowl, mix mayonnaise, minced garlic, and lemon juice to create a flavorful garlic sauce.
    • Slice the grilled chicken into strips and serve over the chimichurri rice with sautéed vegetables.
    • Drizzle the prepared garlic sauce generously over the chicken and rice before serving.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 600kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For grilled favorites, our Grilled Citrus Chicken with Glaze and Savory Garlic Butter Ribeye bring that same smoky, restaurant-quality flavor to your backyard. When you’re planning fresh bowl meals, the Korean BBQ Pork and Crispy Baked Korean Tofu Bowls offer bold, satisfying combinations. Need quick chicken dinners? Our Garlic Chicken with Broccoli and Spinach and One Pan Balsamic Chicken and Veggies get healthy meals on the table fast.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    0.0 from 0 votes

    Recent Recipes

    Happy National Rum Day — 8 Cocktails

    • August 16, 2026
    • 3 min read

    Mango Chili Lime Coconut Bites

    • August 16, 2026
    • 15 min read

    Peruvian Green Sauce Chicken & Quinoa Bowls

    • August 16, 2026
    • 15 min read

    Brown Sugar Fig Baked Cottage Cheese Cups

    • August 16, 2026
    • 15 min read

    Key Lime Pie Rice Krispie Treats

    • August 16, 2026
    • 17 min read

    The Forgotten Meal: Why Breakfast Deserves More

    • August 16, 2026
    • 12 min read

    Mozzarella Chicken in Basil Cream Sauce

    • August 16, 2026
    • 6 min read

    Panda Express Just Added a New Strawberry

    • August 15, 2026
    • 2 min read

    Quiche Stuffed Bagels

    • August 15, 2026
    • 12 min read

    Five Things Your Blender Can Do That

    • August 15, 2026
    • 4 min read

    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

    Our Latest Recipes

    Blog
    Daily Disher

    Happy National Rum Day — 8 Cocktails Worth Making Today

    Rum-based cocktails can vary widely in calorie content depending on the mixers — a simple rum and sparkling water with lime is one of the lowest-calorie cocktail options available, while a Bushwacker or creamy punch can rival dessert in sugar and fat. If you’re celebrating National Rum Day more mindfully, the fruit-forward punches are generally lighter than the cream-based cocktails, and making them with 100% juice rather than juice blends reduces the added sugar load. Spacing drinks out with a full glass of water between cocktails is one of the simplest ways to enjoy the holiday without overdoing it — and it keeps you significantly more present for the rest of the Sunday.

    Read More »
    Meal Prep
    Amelia Grace

    Mango Chili Lime Coconut Bites

    Dried mango is a concentrated source of vitamin C, beta-carotene, and natural fruit sugars that provide quick energy alongside meaningful antioxidant protection—and when combined with shredded coconut’s medium-chain triglycerides and honey’s antimicrobial compounds, this bite delivers a genuinely functional snack disguised as something purely enjoyable.

    Read More »
    Entrees
    Benjamin Brown

    Peruvian Green Sauce Chicken & Quinoa Bowls

    Cilantro is one of the most antioxidant-dense herbs available—delivering vitamins A, C, and K alongside quercetin and other polyphenol compounds that support immune function and cellular health. Used in the generous quantity that this green sauce demands, it provides genuine nutritional contribution alongside the flavor that makes the sauce so irresistible.

    Read More »

    Get your daily dose of delicious!

    Skip to content