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Chilaquiles Breakfast Casserole

Healthy Fact of the Day

Chilaquiles Breakfast Casserole is a flavorful and protein-packed dish, but you can make it even healthier with a few simple swaps. Use baked tortilla chips instead of fried to reduce oil, and opt for low-fat cheese or dairy-free alternatives to cut down on saturated fat. Adding vegetables like bell peppers, spinach, or tomatoes boosts fiber and nutrients, while using egg whites or a mix of whole eggs and egg whites can lighten the dish while maintaining protein. Serve with avocado or Greek yogurt for a creamy, nutrient-rich topping!
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Chilaquiles Breakfast Casserole

Chilaquiles Breakfast Casserole

Recipe by Daily Disher



Savory and satisfying Chilaquiles Breakfast Casserole—crispy tortilla chips baked with zesty salsa, fluffy eggs, and melty cheddar cheese for a bold and flavorful morning bite.

Course: BreakfastCuisine: MexicanDifficulty: Easy
4.0 from 5 votes
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Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

    Ingredients

    • 2 cups tortilla chips

    • 1 cup salsa

    • 6 large eggs

    • 1 cup shredded cheddar cheese

    • 0.5 cup milk

    • 0.25 cup chopped cilantro

    • 0.25 teaspoon salt

    • 0.25 teaspoon black pepper

    Directions

    • Preheat the oven to 375 degrees Fahrenheit and lightly grease a 9×13 inch baking dish.
    • Spread tortilla chips in the bottom of the prepared baking dish, ensuring an even layer.
    • Beat the eggs in a bowl, then stir in milk, salt, and pepper until well combined.
    • Pour the egg mixture evenly over the tortilla chips in the baking dish.
    • Spread salsa over the egg mixture, making sure to distribute it evenly across the surface.
    • Sprinkle shredded cheddar cheese over the top, ensuring it covers the entire casserole.
    • Bake in the preheated oven for 30 to 40 minutes or until the eggs are set and the cheese is bubbly.
    • Remove from the oven and let it cool slightly before garnishing with chopped cilantro.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Bold and satisfying, Chilaquiles Breakfast Casserole combines crispy tortilla chips, zesty salsa, and fluffy eggs baked to perfection with melty cheddar cheese. A sprinkle of fresh cilantro adds a burst of flavor, making this a delicious and hearty way to start the day with a classic Mexican-inspired twist.

    4.0 from 5 votes

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