Sun Dried Tomato & Goat Cheese Chicken

Sun Dried Tomato & Goat Cheese Chicken

Healthy Fact of the Day

Goat cheese is easier to digest than cow’s milk cheese and adds protein and calcium. Sun-dried tomatoes are rich in lycopene, an antioxidant that supports heart health.

This Sun Dried Tomato & Goat Cheese Chicken is the perfect harmony of creamy, savory, and tangy flavors. Chicken breasts are stuffed with a mixture of goat cheese, basil, garlic, and sun-dried tomatoes, then seared and baked for a restaurant-quality dish that’s easy enough for weeknights but elegant enough for guests.

For a complete Mediterranean-inspired meal, pair this chicken with Slow Roasted Greek Lemon Potatoes. Their bright citrus notes and crispy texture beautifully complement the rich goat cheese and tangy sun-dried tomatoes. Add Roasted Celery Root and Carrots as a second side to round out the plate with earthy, caramelized vegetables that provide the perfect rustic contrast to this sophisticated main dish.

Sun Dried Tomato & Goat Cheese Chicken

Sun Dried Tomato & Goat Cheese Chicken

Recipe by Daily Disher

Tender chicken breasts stuffed with tangy goat cheese and sun-dried tomatoes, seared and baked to juicy perfection.

Course: MainCuisine: MediterraneanDifficulty: Medium
0.0 from 0 votes
Servings

4

servings
Prep time

15

minutes
Cooking time

30

minutes
Calories

425

kcal

45

minutes

    Ingredients

    • 4 pieces chicken breasts

    • 1/2 cup sun-dried tomatoes

    • 1/2 cup goat cheese

    • 1 tablespoon olive oil

    • 2 cloves garlic

    • 1/4 teaspoon salt

    • 1/4 teaspoon black pepper

    • 1 tablespoon basil

    Directions

    • Preheat the oven to 375°F (190°C). Prepare a baking dish and set it aside for later use.
    • Slice a pocket into each chicken breast, ensuring not to cut all the way through, to hold the stuffing.
    • In a medium bowl, combine sun-dried tomatoes, goat cheese, minced garlic, salt, pepper, and fresh basil.
    • Stuff each chicken breast with the tomato-goat cheese mixture, ensuring even distribution among the pieces.
    • Heat olive oil in a pan over medium heat and sear the chicken breasts for 2-3 minutes per side.
    • Transfer the seared chicken into the baking dish and bake in the preheated oven for 20-25 minutes.
    • Let the chicken rest for 5 minutes before serving to retain moisture and enhance flavors.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For vegan delights, our Crispy Sesame Tofu and Vegan Creamy Sun-Dried Tomato Pasta prove plant-based can be indulgent. When you need weekend breakfast wins, try the Blueberry Buttermilk Pancake Casserole or Irish Scones for leisurely mornings. Craving bold flavors? Our Chile Colorado and Jamaican Vegan Rasta Pasta pack serious heat and spice that’ll wake up your taste buds.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    0.0 from 0 votes

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    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

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