AI generated image of a recipe card.

Crispy Sesame Tofu

Healthy Fact of the Day

Tofu is packed with plant-based protein and calcium. Baking or air-frying instead of pan-frying can reduce oil and calories while still delivering a crispy texture.

This Crispy Sesame Tofu transforms plain tofu into a golden, flavorful, and satisfyingly crunchy plant-based protein that’s perfect for any meal. The tofu cubes are coated in cornstarch for maximum crispiness, then tossed in a savory-sweet sesame glaze made with soy sauce, honey, garlic, and ginger. Topped with toasted sesame seeds and fresh green onions, it’s a delicious way to enjoy plant-based eating without sacrificing flavor or texture.

If you love this crispy, flavorful approach to plant-based cooking, you’ll also enjoy our Crispy Baked Korean Tofu Bowls for another Asian-inspired tofu dish with bold flavors. For more vegan comfort foods, try our Vegan Mac & Cheese or Jamaican Vegan Rasta Pasta—both deliver that same satisfying, hearty experience with creative plant-based twists.

Crispy Sesame Tofu

Crispy Sesame Tofu

Recipe by Daily Disher

Crispy Sesame Tofu is golden, flavorful, and satisfyingly crunchy—perfect for plant-based meals with a savory-sweet sesame kick.

Course: MainCuisine: VeganDifficulty: Easy
3.1 from 7 votes
Servings

4

servings
Prep time

15

minutes
Cooking time

15

minutes
Calories

350

kcal

30

minutes

    Ingredients

    • 14 oz firm tofu

    • 2 tablespoons soy sauce

    • 1 tablespoon sesame oil

    • 1 tablespoon cornstarch

    • 1 tablespoon sesame seeds

    • 1 tablespoon honey

    • 1 teaspoon garlic powder

    • 1/2 teaspoon ginger powder

    • 2 tablespoons vegetable oil

    • 2 stalks green onions

    Directions

    • Press the tofu to remove excess moisture, then cut into 1-inch cubes and set aside.
    • In a bowl, combine soy sauce, sesame oil, honey, garlic powder, and ginger powder, whisking until well mixed.
    • Add tofu cubes to the bowl and gently toss to ensure they are evenly coated with the marinade.
    • Sprinkle cornstarch over the tofu and toss again to lightly coat each piece with the cornstarch.
    • Heat vegetable oil in a large skillet over medium-high heat until shimmering.
    • Add tofu cubes to the skillet in a single layer and cook, turning occasionally, until crispy and golden-brown.
    • Toss the crispy tofu with sesame seeds until evenly coated, then remove from heat.
    • Serve the sesame tofu topped with chopped green onions for added flavor and garnish.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For more plant-based powerhouses, our Vegan Crunchy Thai Quinoa Salad and Black Bean Stuffed Sweet Potatoes deliver vibrant, nutritious meals that are perfect for healthy eating. When you’re craving Asian-inspired flavors, the Beijing Beef and Korean BBQ Pork bring bold, savory tastes to your dinner table. Need more crispy, satisfying dishes? Our Bang Bang Cauliflower and Jackfruit Wings offer that same addictive crunch and flavor you’ll love.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    3.1 from 7 votes

    Recent Recipes

    Little Caesars’ Fan-Favorite Personal Pizza Deal Is

    • September 8, 2026
    • 2 min read

    Cantonese BBQ Brisket Is Back at Panda

    • September 6, 2026
    • 2 min read

    Wendy’s Halloween Kids’ Meal Is Back —

    • September 5, 2026
    • 2 min read

    Popeyes’ $6 Big Box Deal Is Back

    • September 4, 2026
    • 2 min read

    Aldi’s September 2026 Finds Are Stacked With

    • September 3, 2026
    • 3 min read

    Taco Bell Is Offering a $2 Combo

    • September 2, 2026
    • 2 min read

    Never-Ending Pasta Bowl Is Back at Olive

    • September 1, 2026
    • 2 min read

    Spicy Chicken McNuggets Are Officially Back at

    • August 31, 2026
    • 2 min read

    Stuffed Italian Meatloaf

    • August 27, 2026
    • 6 min read

    Why You’re Supposed to Let Meat Rest

    • August 27, 2026
    • 4 min read

    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

    Our Latest Recipes

    Blog
    Daily Disher

    Little Caesars’ Fan-Favorite Personal Pizza Deal Is Back

    A pizza-and-bread combo can pack in a fair amount of refined carbs and sodium in one sitting, especially with dipping sauce added on top. To round things out, consider pairing the combo with a side salad or a piece of fruit to add some fiber, and going easy on the dipping sauce rather than using the full portion with every bite.

    Read More »
    Blog
    Daily Disher

    Cantonese BBQ Brisket Is Back at Panda Express After Selling Out Earlier This Summer

    Pairing a high-protein entrée with the right sides can help round out a more balanced meal. Consider choosing a vegetable-based side like mixed veggies instead of fried rice or chow mein to add fiber without extra refined carbs, and opting for a bowl over a plate if you’re looking to manage overall portion size while still getting the full protein benefit of the entrée.

    Read More »
    Blog
    Daily Disher

    Wendy’s Halloween Kids’ Meal Is Back — And Adults Are Ordering It Too

    Kids’ meals are portioned smaller than adult entrées, which can actually make them a reasonable option for a lighter meal or a snack-sized treat. To keep things balanced, consider pairing the meal with a side of apple bites instead of fries, choosing a lower-sugar beverage like milk or water over a fountain drink, and treating the Frosty as a dessert to enjoy on its own rather than adding it on top of a larger meal.

    Read More »

    Get your daily dose of delicious!

    Skip to content