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Sticky Honey Garlic Pork

Healthy Fact of the Day

Pork tenderloin is a lean protein choice. For less sugar, reduce the honey slightly or replace half with pureed fruit like pineapple. Serve with steamed veggies for a balanced plate.

This Sticky Honey Garlic Pork is a sweet, savory, and garlicky favorite featuring tender pork tossed in a glossy, flavorful glaze that perfectly balances honey’s sweetness with aromatic garlic and soy sauce. The tender pork pieces develop a beautiful caramelized exterior while staying juicy inside, creating an irresistible dish that’s both comforting and exciting. It’s the kind of meal that brings restaurant-quality flavors to your dinner table with minimal effort.

If you love sweet and savory Asian-inspired dishes, you’ll also enjoy our Beijing Beef for another sticky, flavorful protein option. For more honey-glazed favorites, try our Pineapple Honey-Glazed Ham or Easy and Juicy Huli Huli Chicken—both deliver that same perfect balance of sweet and savory flavors.

Sticky Honey Garlic Pork

Sticky Honey Garlic Pork

Recipe by Daily Disher

Sticky Honey Garlic Pork is a sweet, savory, and garlicky favorite—tender pork tossed in a glossy, flavorful glaze.

Course: MainCuisine: AsianDifficulty: Easy
2.6 from 7 votes
Servings

4

servings
Prep time

15

minutes
Cooking time

25

minutes
Calories

400

kcal

40

minutes

    Ingredients

    • 1 pound pork tenderloin

    • 2 tablespoons olive oil

    • 4 cloves garlic, minced

    • 1/3 cup honey

    • 1/4 cup soy sauce

    • 1 tablespoon rice vinegar

    • 1 teaspoon cornstarch

    • 2 tablespoons water

    • 1 teaspoon sesame seeds

    • 2 tablespoons green onions, chopped

    Directions

    • Cut the pork tenderloin into bite-sized pieces and season with salt and pepper according to taste. Heat olive oil in a large skillet over medium-high heat.
    • Add the pork to the skillet and cook until browned on all sides, about 5-7 minutes. Make sure to stir occasionally to ensure even cooking.
    • Remove the pork from the skillet and set aside. In the same skillet, add minced garlic and sauté until fragrant, about one minute.
    • In a small bowl, mix honey, soy sauce, and rice vinegar. Add the mixture to the skillet and bring it to a simmer over medium heat.
    • Combine cornstarch and water in another small bowl to make a slurry. Slowly add the slurry to the skillet, stirring constantly until thickened to a sticky glaze consistency.
    • Return the cooked pork to the skillet, tossing to coat thoroughly in the honey garlic sauce. Cook for another 3-5 minutes.
    • Garnish with sesame seeds and chopped green onions. Serve the sticky honey garlic pork hot with steamed rice or noodles.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For more Asian-inspired favorites, our Chinese Chicken Cabbage Stir-Fry and Crispy Baked Korean Tofu Bowls deliver bold, satisfying flavors that are perfect for weeknight dinners. When you’re craving sweet and savory combos, the Banh Mi Meatballs and Peruvian Chicken & Rice with Green Sauce bring unique, flavorful twists to your meal rotation. Need more quick protein dishes? Our Mango Chicken Curry and Slow Cooker Pineapple Barbecue Meatballs offer that same easy, crowd-pleasing appeal you’ll love.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    2.6 from 7 votes

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    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

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