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Roasted Sweet Potatoes with Cinnamon & Honey

Healthy Fact of the Day

Sweet potatoes are rich in beta-carotene, fiber, and potassium. Roasting them caramelizes their natural sugars, so you can enjoy satisfying sweetness while getting essential nutrients and antioxidants.

These Roasted Sweet Potatoes with Cinnamon & Honey transform a simple root vegetable into a show-stopping side dish that’s both elegant and comforting. The roasting process caramelizes the edges while keeping the centers perfectly tender, and the warm cinnamon paired with golden honey creates an irresistible flavor combination. They’re versatile enough for weeknight dinners yet special enough for holiday gatherings.

If you love these sweet, caramelized flavors, you’ll also enjoy our Maple Mashed Sweet Potatoes with their similar warm spice profile and creamy texture. For another honey-glazed favorite, try the Pineapple Honey-Glazed Ham—it shares that same beautiful balance of sweet and savory that makes these potatoes so appealing.

Roasted Sweet Potatoes with Cinnamon & Honey

Roasted Sweet Potatoes with Cinnamon & Honey

Recipe by Daily Disher

Roasted Sweet Potatoes with Cinnamon & Honey feature tender, golden cubes of sweet potato seasoned with warm cinnamon and finished with a sweet honey drizzle.

Course: SideCuisine: AmericanDifficulty: Easy
5.0 from 1 vote
Servings

4

servings
Prep time

10

minutes
Cooking time

25

minutes
Calories

240

kcal

    Ingredients

    • 2 large sweet potatoes

    • 2 tablespoons olive oil

    • 1 teaspoon cinnamon

    • 2 tablespoons honey

    • 0.5 teaspoon salt

    • 0.25 teaspoon black pepper

    Directions

    • Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy clean-up.
    • Peel and dice the sweet potatoes into approximately 1-inch cubes. Ensure all pieces are uniform for even roasting.
    • In a large mixing bowl, combine the diced sweet potatoes with olive oil, cinnamon, salt, and pepper. Toss until well coated.
    • Spread the seasoned sweet potatoes evenly on the prepared baking sheet. Try to keep them in a single layer for optimal roasting.
    • Roast the sweet potatoes in the preheated oven for about 20-25 minutes, turning halfway through, until they are tender and golden brown.
    • Remove from oven and drizzle with honey while the potatoes are still warm, allowing the honey to melt over them.
    • Serve immediately as a delicious side dish to complement your main course.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For perfect side dishes, our French Onion Potatoes and Blueberry Peach Feta Salad bring color and flavor to any meal. When you’re planning holiday spreads, the Smothered Pork Chop and Scalloped Potato Casserole and Oven Roasted Cabbage Steaks create memorable accompaniments. Need fresh, healthy options? Our Italian Grinder Bean Salad and Mushroom Stuffed Chicken deliver satisfying nutrition without compromising on taste.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    5.0 from 1 vote

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    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

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