AI generated image of a recipe card.

Pumpkin Chicken Meatballs in Sage Cream Sauce

Healthy Fact of the Day

Pumpkin puree adds moisture to meatballs while contributing beta-carotene, fiber, and vitamin A. It also helps keep the chicken meatballs tender without adding extra fat.
Pumpkin Chicken Meatballs in Sage Cream Sauce

Pumpkin Chicken Meatballs in Sage Cream Sauce

Recipe by Daily Disher

Pumpkin Chicken Meatballs in Sage Cream Sauce feature tender ground chicken meatballs with pumpkin puree and Parmesan, served in a rich cream sauce infused with fresh sage.

Course: MainCuisine: AmericanDifficulty: Medium
4.0 from 1 vote
Servings

4

servings
Prep time

20

minutes
Cooking time

30

minutes
Calories

400

kcal

50

minutes

    Ingredients

    • 1 pound ground chicken

    • 1/2 cup pumpkin puree

    • 1 piece egg

    • 1/2 cup breadcrumbs

    • 2 tablespoons parmesan cheese, grated

    • 1 teaspoon salt

    • 0.5 teaspoon pepper

    • 2 tablespoons olive oil

    • 1 cup heavy cream

    • 1/4 cup chicken broth

    • 6 pieces sage leaves, chopped

    Directions

    • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
    • In a large bowl, combine the ground chicken, pumpkin puree, egg, breadcrumbs, parmesan cheese, salt, and pepper. Mix until well combined.
    • Form the mixture into small meatballs, about 1 inch in diameter, and place them on the prepared baking sheet.
    • Drizzle olive oil over the meatballs and bake in the preheated oven for about 20 minutes, or until cooked through.
    • While the meatballs are baking, heat a saucepan over medium heat and add the heavy cream and chicken broth.
    • Bring the mixture to a simmer and add the chopped sage leaves, cooking for an additional 3-4 minutes to infuse the flavor.
    • Once the meatballs are done, transfer them to the saucepan and coat them well with the sage cream sauce.
    • Serve the meatballs warm, garnished with additional sage if desired.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 400kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    These Pumpkin Chicken Meatballs in Sage Cream Sauce bring the warm, comforting flavors of fall to your dinner table in an elegant dish that’s perfect for the season. The addition of pumpkin puree keeps the chicken meatballs incredibly moist and tender while adding subtle sweetness and beautiful color, complemented by the nutty richness of Parmesan cheese. The luxurious sage cream sauce is where autumn truly shines—fresh sage leaves infuse the velvety cream with earthy, aromatic flavor that pairs beautifully with the pumpkin, creating a sophisticated dish that’s worthy of entertaining yet easy enough for weeknight dinners.

    4.0 from 1 vote

    Recent Recipes

    Dunkin’ Just Dropped 16 New Summer Drinks

    • July 8, 2026
    • 3 min read

    The Vinegar Shelf: Why the Most Overlooked

    • July 8, 2026
    • 10 min read

    Crispy Parmesan Chicken with Garlic Sauce

    • July 8, 2026
    • 12 min read

    Garlic Bread Sloppy Joes

    • July 8, 2026
    • 8 min read

    Publix Is Recalling Frozen Blueberries in 8

    • July 7, 2026
    • 3 min read

    The Herb Garden That Changes How You

    • July 7, 2026
    • 11 min read

    Corn Salsa

    • July 7, 2026
    • 10 min read

    Slow Cooker BBQ Pulled Pork

    • July 7, 2026
    • 9 min read

    Subway Just Settled the Hot Dog Debate

    • July 6, 2026
    • 3 min read

    The Sunday Cook: How One Day in

    • July 6, 2026
    • 9 min read

    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

    Our Latest Recipes

    Blog
    Daily Disher

    Dunkin’ Just Dropped 16 New Summer Drinks — Led by a Kylie Jenner Collab

    With 16 new drinks to choose from, Dunkin’s summer menu has options across a wide calorie range. The new Watermelon Lime Dunkin’ Zero and Sparkling Lemonade are among the lightest choices — zero-sugar and low-calorie, with the refreshing fruit flavor of a summer drink without the added sugars found in the latte or chiller formats. If you’re drawn to the peanut butter lineup, the Shakin’ Espresso version is typically lower in calories than the frozen Chiller, which adds whipped cream and cold foam on top. And as always at Dunkin’, asking for oat milk instead of whole milk and skipping the whipped cream are easy swaps that meaningfully reduce the calorie count without changing the core flavor.

    Read More »
    Blog
    Daily Disher

    The Vinegar Shelf: Why the Most Overlooked Ingredient in Your Pantry Deserves More Attention

    Apple cider vinegar — particularly raw, unfiltered versions containing the “mother” of fermentation — contains acetic acid, enzymes, and beneficial bacteria that have demonstrated modest but genuine effects on blood sugar regulation in clinical research. Several studies have found that consuming vinegar before or with a meal reduces postprandial blood glucose and insulin response, with effects that are meaningful for people managing blood sugar levels. The mechanism appears to involve acetic acid’s inhibition of starch-digesting enzymes, slowing the absorption of carbohydrates. While the health claims surrounding apple cider vinegar are often overstated in popular culture, the specific blood sugar modulation effect has genuine clinical support — making the vinegar used in cooking a functional ingredient as well as a flavor one.

    Read More »
    Chicken Recipes
    Amelia Grace

    Crispy Parmesan Chicken with Garlic Sauce

    Baking rather than frying the Parmesan-crusted chicken significantly reduces fat and calories while maintaining a satisfying crunch—use half-and-half instead of heavy cream in the sauce for a lighter version without sacrificing richness.

    Read More »

    Get your daily dose of delicious!

    Skip to content