Parmesan Garlic Roasted Carrots

Parmesan Garlic Roasted Carrots

Healthy Fact of the Day

Carrots are rich in beta-carotene, which converts to vitamin A and supports eye health and immune function. Roasting enhances their natural sweetness while the olive oil helps your body absorb the fat-soluble vitamins more effectively.

These Parmesan Garlic Roasted Carrots elevate humble carrots into something truly special with the perfect combination of aromatic garlic, earthy thyme, and nutty Parmesan cheese. The high-heat roasting caramelizes the carrots’ natural sugars while creating tender interiors and slightly crispy edges. It’s an elegant side dish that pairs beautifully with any main course and might just make carrots everyone’s new favorite vegetable.

If you love roasted vegetable sides, you’ll also enjoy our Roasted Celery Root and Carrots with their earthy, caramelized flavors. For another cheesy vegetable option, try the Cauliflower-Goat Cheese Gratin. It offers that same rich, golden appeal that makes these Parmesan carrots so addictive.

Parmesan Garlic Roasted Carrots

Parmesan Garlic Roasted Carrots

Recipe by Daily Disher

Parmesan Garlic Roasted Carrots feature tender carrot sticks roasted with aromatic garlic, herbs, and olive oil, then finished with golden melted Parmesan cheese for a flavorful and elegant side dish.

Course: SideCuisine: AmericanDifficulty: Easy
0.0 from 0 votes
Servings

4

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

150

kcal

40

minutes

    Ingredients

    • 1 pound carrots

    • 2 tablespoons olive oil

    • 1/4 cup grated Parmesan cheese

    • 2 cloves garlic, minced

    • 1 teaspoon dried thyme

    • 0.5 teaspoon salt

    • 0.25 teaspoon black pepper

    Directions

    • Preheat your oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper or a silicone baking mat.
    • Peel and cut the carrots into evenly-sized sticks for uniform cooking; place them into a large mixing bowl.
    • In a small bowl, mix olive oil, minced garlic, dried thyme, salt, and black pepper until well combined.
    • Pour the olive oil mixture over the carrots in the mixing bowl, tossing to coat all the carrot pieces evenly.
    • Spread the coated carrots in a single layer on the prepared baking sheet to ensure even roasting.
    • Roast the carrots in the preheated oven for 25 minutes, stirring halfway through for even cooking and browning.
    • Remove the baking sheet from the oven, sprinkle the grated Parmesan cheese over the carrots, and toss gently.
    • Return the carrots to the oven for an additional 5 minutes until the Parmesan is melted and lightly golden.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For show-stopping mains, our Grilled Citrus Chicken with Glaze and Mushroom Stuffed Chicken bring restaurant-quality flavors to your home table. When you’re planning elegant entertaining, the Deviled Egg Salad and Italian Baked Eggs deliver sophisticated tastes with simple preparation. Need comfort food favorites? Our Butter Pecan Cake and Chocolate Cherry Upside Down Cake provide sweet satisfaction that creates lasting memories.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    0.0 from 0 votes

    Recent Recipes

    Chicken Sausage and Broccoli Orzo

    • February 2, 2026
    • 1 min read

    Bananas Foster Cobbler

    • February 1, 2026
    • 1 min read

    Mexican Style Street Potatoes

    • February 1, 2026
    • 1 min read

    Chocolate Croissant Breakfast Bake

    • January 31, 2026
    • 1 min read

    Creamy Beer Cheese Sausage Soup

    • January 31, 2026
    • 1 min read

    Major Food Recall: What You Need to

    • January 30, 2026
    • 5 min read

    Hot Lobster Roll Dip

    • January 30, 2026
    • 1 min read

    Maple Vanilla Old Fashioned

    • January 29, 2026
    • 1 min read

    Texas Tamale Pie

    • January 29, 2026
    • 1 min read

    Italian Pot Roast & Parmesan Risotto

    • January 28, 2026
    • 1 min read

    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

    Our Latest Recipes

    Chicken Recipes
    Daily Disher

    Chicken Sausage and Broccoli Orzo

    Chicken sausage is typically leaner than pork sausage while still providing satisfying flavor and protein. Cooking the orzo directly in broth allows it to absorb maximum flavor while creating a creamy consistency without heavy cream.

    Read More »
    Desserts
    Daily Disher

    Bananas Foster Cobbler

    Cooking off the rum alcohol leaves behind rich flavor complexity without the intoxicating effects. Bananas provide natural sweetness, potassium, and fiber that make this indulgent dessert more nutritious than it tastes.

    Read More »
    Mexican
    Daily Disher

    Mexican Style Street Potatoes

    Potatoes provide potassium, vitamin C, and fiber, especially when you leave the nutrient-rich skins on. Roasting instead of frying achieves crispy exteriors with less oil while maintaining nutrients.

    Read More »

    Get your daily dose of delicious!

    Skip to content