Breakfast
Key Lime Pie Bars
Use reduced-fat sweetened condensed milk and whole grain graham crackers for a lighter version. Key lime juice adds vitamin C
April 26, 2025
Use reduced-fat sweetened condensed milk and whole grain graham crackers for a lighter version. Key lime juice adds vitamin C
Hot honey contains capsaicin, which may boost metabolism. Use fresh lime juice and opt for a lighter orange liqueur to
Use whole grain cornmeal for added fiber, and try reducing the sugar slightly or using maple syrup as a natural
Shrimp is low in calories and high in protein. Lighten this dish by using reduced-fat cream cheese and Greek yogurt
For a lighter cocktail, use a dry prosecco and fresh-squeezed lime juice. Skip the salted rim or use a sugar-salt
Use a leaner cut of beef like sirloin roast to reduce saturated fat. For added veggies, serve with extra Giardiniera
For a lighter version, swap Velveeta with a low-fat cheese alternative and use reduced-fat cheddar. Serve with fresh veggie sticks
Coconut milk offers healthy fats and electrolytes. For a lighter version, use light coconut milk and skip the added sugar—pineapple
For a lighter version, use turkey sausage and swap sour cream for Greek yogurt to add protein while reducing fat.
Peanuts provide heart-healthy fats and protein, making this a satisfying dessert. For a lighter version, use reduced-fat cream cheese and