Appetizers
Doritos Cheese Ball
Cream cheese and cheddar provide protein and calcium, while the cheese ball format naturally encourages mindful portions when served with
December 8, 2025
Cream cheese and cheddar provide protein and calcium, while the cheese ball format naturally encourages mindful portions when served with
Rice Chex cereal is naturally gluten-free, and dried apples provide fiber and concentrated fruit flavor. The individual cereal pieces make
Goat cheese is easier to digest than cow’s milk cheese and provides protein and calcium. Walnuts add heart-healthy omega-3 fatty
Making chips from scratch lets you control ingredients and portion sizes while skipping preservatives found in store-bought options. The cheese
Apples provide fiber, vitamin C, and natural sweetness while air frying uses minimal oil compared to deep frying. This method
Mixed nuts provide protein, healthy fats, and fiber while the portion-controlled nature of snack mix makes it easy to enjoy
Chicken provides lean protein while puff pastry creates satisfying portion control in these individual pinwheels. Using rotisserie chicken makes prep
Using baguette as a base provides a satisfying crunch and helps with portion control. The olive oil adds healthy fats
Ground beef provides protein and iron, while the pizza dough wrapping creates natural portion control. These sticks offer a fun
Ham provides protein and B-vitamins, while cheese adds calcium. Using puff pastry creates satisfying portion control since each stick delivers