Avocado Feta Dip
Caprese Dip features a creamy blend of mozzarella, cream cheese, and Parmesan with cherry tomatoes and fresh basil, baked until bubbly and finished with balsamic glaze.
Course: SnackCuisine: MediterraneanDifficulty: Easy
Servings
4
servingsPrep time
30
minutesCooking time
40
minutesCalories
300
kcalTotal time
1
hour10
minutesIngredients
2 avocados
0.5 cup crumbled feta cheese
1 lime, juiced
1 clove garlic, minced
0.25 cup chopped fresh cilantro
0.25 teaspoon black pepper
Directions
- Start by cutting the avocados in half and removing the pits. Scoop the flesh into a medium-sized mixing bowl.
- Add crumbled feta cheese to the bowl with the avocado, ensuring it is evenly distributed for a balanced flavor.
- Squeeze fresh lime juice over the avocado and feta to enhance the flavor and prevent browning.
- Incorporate minced garlic into the mixture for added aromatics and a hint of spice.
- Stir in chopped fresh cilantro, adding a burst of color and freshness to the dip.
- Season the mixture with black pepper, tasting as you go to achieve your desired level of seasoning.
- Using a fork or potato masher, combine all ingredients until a slightly chunky consistency is achieved.
- Transfer the dip to a serving dish. It’s best served immediately, but you can refrigerate it for up to an hour.
Nutrition Facts
- Total number of serves: 4
- Calories: 150kcal
- Cholesterol: 0mg
- Sodium: 620mg
- Potassium: 400mg
- Sugar: 8g
- Protein: 6g
- Calcium: 60mg
- Iron: 2mg
This Avocado Feta Dip brings Mediterranean-inspired freshness to your Monday Munchies with minimal prep and maximum flavor. The creamy avocado base gets elevated with tangy feta, bright lime juice, and aromatic garlic and cilantro, creating a dip that’s perfect for vegetables, pita chips, or spreading on sandwiches. Ready in minutes, it proves that the simplest combinations often deliver the most satisfying results.
