Texas-Chili

Texas Chili

Healthy Fact of the Day

Texas Chili is high in protein from the beef, which supports muscle health and satiety. The tomatoes provide lycopene, an antioxidant linked to heart health. Chilies contain capsaicin, which may boost metabolism. To make it healthier, use lean beef or consider substituting half the meat with beans for added fiber. You can increase vegetable content by adding bell peppers or zucchini. Using low-sodium beef broth can help reduce overall salt content. While hearty and nutritious, this dish is calorie-dense, so be mindful of portion sizes. Pairing with a side salad can help balance the meal and increase vegetable intake.

Ingredients

 

  • 4 lbs beef chuck, cut into
  • 1/2-inch cubes
  • 3 tbsp vegetable oil
  • 2 large onions, diced
  • 6 cloves garlic, minced
  • 3 jalapeño peppers, seeded and minced
  • 1/4 cup chili powder
  • 2 tbsp ground cumin
  • 1 tbsp dried oregano
  • 2 tsp smoked paprika
  • 2 tsp salt
  • 1 tsp black pepper
  • 1 (28 oz) can crushed tomatoes
  • 2 cups beef broth
  • 2 tbsp masa harina (optional, for thickening)
  • 2 tbsp apple cider vinegar
  • Toppings: shredded cheddar, sour cream, chopped cilantro, diced onions

Instructions

  1. Heat oil in a large pot over medium-high heat. Brown beef in batches, set aside.

  2. In the same pot, sauté onions until translucent, about 5 minutes.

  3. Add garlic and jalapeños, cook for 1 minute.

  4. Stir in chili powder, cumin, oregano, paprika, salt, and pepper. Cook until fragrant.

  5. Return beef to the pot. Add tomatoes and beef broth.

  6. Bring to a boil, then reduce heat and simmer for 2-3 hours, stirring occasionally.

  7. If desired, mix masa harina with a little water and stir into chili to thicken.

  8. Stir in apple cider vinegar.

  9. Taste and adjust seasonings as needed.

  10. Serve hot with your choice of toppings.

Ladle this Texas Chili into a bowl and prepare for a flavor explosion that’s as big and bold as the Lone Star State itself! Each spoonful is a perfect balance of tender beef, complex spices, and a heat that’ll warm you from the inside out. Whether you’re feeding a hungry crowd on game day or just looking to satisfy your comfort food cravings, this chili delivers a taste of Texas-sized satisfaction. So fire up that stove, grab your biggest pot, and get ready to simmer your way to a bowl of red that would make any cowboy tip his hat in appreciation!

Recent Recipes

The Art of the Composed Salad: When

  • July 10, 2026
  • 10 min read

Chopped Chicken Bacon Ranch Sandwich

  • July 10, 2026
  • 8 min read

Jack in the Box Teamed Up With

  • July 9, 2026
  • 4 min read

The Food of Summer Evenings: What to

  • July 9, 2026
  • 10 min read

Blueberry Lemon Sangria

  • July 9, 2026
  • 11 min read

California Roll Cucumber Salad

  • July 9, 2026
  • 8 min read

Dunkin’ Just Dropped 16 New Summer Drinks

  • July 8, 2026
  • 3 min read

The Vinegar Shelf: Why the Most Overlooked

  • July 8, 2026
  • 10 min read

Crispy Parmesan Chicken with Garlic Sauce

  • July 8, 2026
  • 12 min read

Garlic Bread Sloppy Joes

  • July 8, 2026
  • 8 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Art of the Composed Salad: When a Salad Becomes a Meal

Composed salads that combine protein, healthy fat, fiber-rich vegetables, and complex carbohydrates in a single meal represent one of the most nutritionally complete meal formats available. The combination of protein and fiber produces a more sustained satiety response than either alone, while the variety of vegetables in a well-constructed composed salad delivers a broader range of phytonutrients and antioxidants than any single-vegetable preparation. The Niçoise, for example, provides complete protein from both tuna and eggs, omega-3 fatty acids from the olive oil and the fish, significant fiber from the green beans and potatoes, and the specific antioxidants of the olives and anchovies — making it one of the more nutritionally complete single-dish meals in any culinary tradition.

Read More »
Chicken Recipes
Amelia Grace

Chopped Chicken Bacon Ranch Sandwich

Using shredded rotisserie chicken breast keeps this sandwich high in lean protein while minimizing prep time. Chopping the chicken small and tossing it with the dressing means you achieve maximum flavor coverage with a modest amount of ranch—more flavor, less dressing overall than a sandwich where ranch is applied separately to each component.

Read More »
Blog
Daily Disher

Jack in the Box Teamed Up With Hot Ones — And You Have Until July 22 to Try It

Spicy food has a few genuine health benefits — capsaicin, the compound that creates heat in chili-based sauces like the Hot Ones Sriracha, has been linked to temporarily boosting metabolism and reducing inflammation. That said, the sandwiches in this collab are still high in sodium and saturated fat. The Jr. Chicken Sandwich at $3.99 is a meaningfully lighter option than the full Chick-N-Tater Melt, delivering the Hot Ones Buffalo flavor experience with less overall calorie and fat load. And if you’re adding The Last Dab Apollo — the 3 million Scoville hot sauce — start with a tiny amount; a little goes a very long way.

Read More »

Get your daily dose of delicious!

Skip to content