AI generated image of a recipe card.

Shrimp and Broccoli Stir-Fry

Healthy Fact of the Day

Shrimp is low in calories yet high in protein and selenium, supporting thyroid function and metabolism. Broccoli provides fiber, vitamin C, and compounds that may support heart health and reduce inflammation.
Shrimp and Broccoli Stir-Fry

Shrimp and Broccoli Stir-Fry

Recipe by Daily Disher

Shrimp and Broccoli Stir-Fry features tender shrimp and crisp broccoli florets tossed in a savory sauce with ginger, garlic, and soy sauce, finished with aromatic sesame oil.

Course: MainCuisine: AsianDifficulty: Easy
5.0 from 1 vote
Servings

4

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

250

kcal

20

minutes

    Ingredients

    • 1.0 pound shrimp, peeled and deveined

    • 2.0 cups broccoli florets

    • 2.0 tablespoons soy sauce

    • 1.0 tablespoon vegetable oil

    • 1.0 tablespoon fresh ginger, minced

    • 2.0 cloves garlic, minced

    • 0.5 teaspoon cornstarch

    • 0.25 cup water

    • 1.0 pinch red pepper flakes

    • 1.0 teaspoon sesame oil

    Directions

    • In a small bowl, mix the cornstarch and water until the cornstarch is completely dissolved, which will take about a minute.
    • Heat the vegetable oil in a large skillet or wok over medium-high heat for about two minutes before adding minced ginger and garlic.
    • Add the shrimp to the skillet, cook for three to four minutes until they turn pink, and then set them aside on a plate.
    • In the same skillet, add broccoli florets and stir-fry for about three minutes until they are bright green and tender-crisp.
    • Return the shrimp to the skillet and stir in soy sauce, red pepper flakes and cornstarch mixture, cooking for two more minutes until the sauce thickens.
    • Remove from heat and stir in sesame oil, then serve immediately over cooked rice or noodles if desired.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    This Shrimp and Broccoli Stir-Fry delivers restaurant-quality Asian flavors in less time than it takes to order takeout. Plump, tender shrimp are quickly seared until pink and juicy, while bright green broccoli florets stay perfectly crisp-tender for satisfying texture in every bite. The sauce brings everything together with aromatic ginger and garlic, savory soy sauce, and a hint of heat from red pepper flakes, all finished with a drizzle of nutty sesame oil that adds incredible depth and richness.

    5.0 from 1 vote

    Recent Recipes

    Panda Express Just Added a New Strawberry

    • August 15, 2026
    • 2 min read

    Quiche Stuffed Bagels

    • August 15, 2026
    • 12 min read

    Five Things Your Blender Can Do That

    • August 15, 2026
    • 4 min read

    The End of Summer Reading List: Books

    • August 15, 2026
    • 10 min read

    Crispy Cast Iron Skillet Pizza

    • August 15, 2026
    • 6 min read

    Krispy Kreme Is Dropping a Pokémon Doughnut

    • August 14, 2026
    • 3 min read

    The Olive Oil Harvest: Why the Freshest

    • August 14, 2026
    • 11 min read

    Taco Hashbrown Casserole

    • August 14, 2026
    • 6 min read

    Aldi’s August Finds Are Stacked — And

    • August 13, 2026
    • 5 min read

    Bushwacker

    • August 13, 2026
    • 12 min read

    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

    Our Latest Recipes

    Blog
    Daily Disher

    Panda Express Just Added a New Strawberry Dragonfruit Refresher — And It’s Already Going Viral

    Fruit-based refreshers at fast-casual chains tend to be lighter than sodas or lemonades — but they still contain added sugars from syrups and flavor concentrates, so they’re best treated as an occasional swap rather than a daily hydration choice. The strawberry-dragonfruit combination does offer some natural antioxidant compounds from the fruit flavoring, though the nutritional benefit is modest compared to eating whole fruit. If you’re ordering the Hot Orange Chicken alongside it, the refresher’s natural sweetness does genuinely complement the heat in a way that makes the overall meal more enjoyable — which can help you eat more slowly and mindfully.

    Read More »
    Breakfast
    Amelia Grace

    Quiche Stuffed Bagels

    Eggs provide complete protein and choline while green onions contribute vitamin K and antioxidants—making these creative stuffed bagels a genuinely nourishing handheld breakfast that fuels your morning beautifully.

    Read More »
    Blog
    Daily Disher

    Five Things Your Blender Can Do That Have Nothing to Do With Smoothies

    The blender is one of the best tools for sneaking more vegetables into meals without anyone noticing. Blended soups are the obvious move — a full head of cauliflower or a pound of butternut squash disappears into a velvety texture that feels indulgent without being heavy. But the same principle applies to sauces, dressings, and even smoothies where a handful of spinach or frozen zucchini adds nutrients without changing the flavor in any meaningful way. If eating more vegetables is the goal, the blender is one of the lowest-friction ways to get there.

    Read More »

    Get your daily dose of delicious!

    Skip to content