Daily Dish

Scallops with Ginger Soy Sauce

Healthy Fact of the Day

Scallops are a low-calorie, high-protein seafood option that's rich in omega-3 fatty acids and essential minerals. Paired with a flavorful ginger soy sauce, this dish is a delightful and light choice for a delicious meal.

Ingredients

 

For the Scallops:

  • 1 lb fresh scallops, patted dry
  • Salt and black pepper to taste
  • 2 tablespoons olive oil

 

For the Ginger Soy Sauce:

  • 3 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon mirin (Japanese sweet rice wine)
  • 1 tablespoon honey
  • 1 tablespoon fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tablespoon sesame oil
  • 1 tablespoon green onions, finely chopped (for garnish)
  • Sesame seeds (for garnish)
  •  

Instructions

 

  1. Season the scallops with salt and black pepper.

  2. In a large skillet, heat olive oil over medium-high heat.

  3. Add the scallops to the skillet, making sure not to overcrowd the pan. Cook for 2-3 minutes per side or until they are golden brown and opaque in the center. Remove from the skillet and set aside.

  4. In a small bowl, whisk together soy sauce, rice vinegar, mirin, honey, grated ginger, minced garlic, and sesame oil to create the ginger soy sauce.

  5. Pour the ginger soy sauce into the skillet used for the scallops. Bring it to a simmer, scraping any flavorful bits from the pan.

  6. Add the cooked scallops back to the skillet, coating them in the ginger soy sauce. Cook for an additional 1-2 minutes.

  7. Remove from heat and transfer the scallops to a serving plate.

  8. Garnish with chopped green onions and sesame seeds.

  9. Serve the Scallops with Ginger Soy Sauce over steamed rice or your choice of noodles.

 

 

Enjoy this elegant and flavorful dish that’s quick to prepare and perfect for a delightful dinner!

Recent Recipes

Margarita Dip with Salted Pretzels

  • July 13, 2026
  • 12 min read

The Noodle Bowl and the Infinite Variations

  • July 13, 2026
  • 10 min read

Thai Style Sweet Chili Ribs

  • July 13, 2026
  • 9 min read

Baskin-Robbins Just Launched Its Most Loaded Ice

  • July 12, 2026
  • 3 min read

The Summer Cookbook You Never Bought

  • July 12, 2026
  • 11 min read

Sesame Ginger Edamame Bites

  • July 12, 2026
  • 15 min read

Smoky Chipotle Black Bean & Farro Bowls

  • July 12, 2026
  • 15 min read

Golden Milk Baked Oat & Almond Cups

  • July 12, 2026
  • 15 min read

Loaded Brownie Cheesecake Cups

  • July 12, 2026
  • 17 min read

Ranch Slow Cooker Pork Chops

  • July 12, 2026
  • 9 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Appetizers
Benjamin Brown

Margarita Dip with Salted Pretzels

Lime juice provides vitamin C and antioxidants while its natural acidity brightens flavors without adding calories. Using quality cream cheese and sour cream provides calcium and protein, making this an indulgent dip that still delivers real nutritional substance alongside its cocktail-inspired flavors.

Read More »
Blog
Daily Disher

The Noodle Bowl and the Infinite Variations of a Perfect Lunch

The noodle bowl format — combining a protein source, complex carbohydrates, and multiple vegetable components in a single dish — is one of the most nutritionally complete single-meal formats available. Research on traditional Asian noodle soup diets consistently finds that populations who eat noodle soups as a primary meal format consume higher levels of vegetables, more diverse protein sources, and more varied micronutrients than those eating single-component meals. The broth itself, when made from bones or dashi, provides additional nutritional benefits through its content of glycine, glutamate, and minerals that support gut health, cognitive function, and mineral balance.

Read More »
Asian
Benjamin Brown

Thai Style Sweet Chili Ribs

Fish sauce is the secret nutritional advantage in this recipe—it delivers intense umami flavor with very little sodium per teaspoon compared to the same volume of soy sauce, allowing bold seasoning with a lighter touch. Pork ribs are a good source of protein, zinc, and B vitamins, and the low-and-slow braising method renders significant fat out of the ribs before the glaze stage, making the finished dish leaner than its indulgent taste suggests.

Read More »

Get your daily dose of delicious!

Skip to content