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Oven Roasted Cabbage Steaks

Healthy Fact of the Day

Cabbage is low in calories and high in fiber, vitamin C, and antioxidants. Roasting enhances its natural sweetness—no heavy sauces needed. Add a sprinkle of smoked paprika for extra depth!

These Oven Roasted Cabbage Steaks are crispy on the edges, tender in the center, and bursting with savory flavor from simple seasonings that transform humble cabbage into something extraordinary. The thick-cut cabbage slices develop beautiful caramelized edges while staying perfectly tender inside, creating a satisfying side dish that’s both healthy and delicious. It’s proof that vegetables can be just as exciting as any other part of the meal.

If you love roasted vegetables, you’ll also enjoy our Roasted Celery Root and Carrots for another elegant veggie side. For more creative vegetable preparations, try our Brussels Sprouts with Balsamic and Cranberries or Baked Feta Potatoes—both deliver that same impressive, restaurant-quality appeal.

Oven Roasted Cabbage Steaks

Oven Roasted Cabbage Steaks

Recipe by Daily Disher

Oven Roasted Cabbage Steaks are crispy on the edges, tender in the center, and bursting with savory flavor.

Course: SideCuisine: AmericanDifficulty: Easy
3.7 from 7 votes
Servings

4

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

60

kcal

40

minutes

    Ingredients

    • 1 large cabbage

    • 3 tablespoons olive oil

    • 1 teaspoon salt

    • 1/2 teaspoon black pepper

    • 1 teaspoon garlic powder

    Directions

    • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease with oil.
    • Remove the outer leaves of the cabbage and cut it into 1-inch thick rounds, forming ‘steaks’ shape.
    • Place cabbage steaks onto the baking sheet and brush each side with olive oil using a pastry brush.
    • Evenly sprinkle salt, pepper, and garlic powder over the cabbage steaks, adjusting seasoning to taste.
    • Roast in the preheated oven for about 30 minutes, flipping halfway through to ensure even cooking.
    • Cabbage should be golden brown and tender when cooked, allow to cool slightly before serving.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For more veggie-forward dishes, our Vegan Spicy Potato Kale Bowls and Black Bean Stuffed Sweet Potatoes deliver hearty, plant-based meals that are perfect for healthy eating goals. When you’re craving roasted comfort foods, the Slow Roasted Greek Lemon Potatoes and Maple Mashed Sweet Potatoes bring warming, seasonal flavors to your dinner table. Need more simple side dishes? Our Creamed Spinach and Cucumber Sweet Pepper Salad offer that same easy, crowd-pleasing satisfaction you’ll love.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    3.7 from 7 votes

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    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

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