AI generated image of a recipe card.

Homemade Refried Beans

Healthy Fact of the Day

Dried pinto beans are an excellent source of plant-based protein, fiber, and folate. Making them from scratch allows you to control the sodium content while maximizing nutritional benefits and flavor.

These Homemade Refried Beans are the ultimate Taco Tuesday sidekick that will transform your entire meal. Starting with dried pinto beans that get slowly simmered with aromatic garlic and onion, then mashed to creamy perfection with their own flavorful cooking liquid, these beans have a depth of flavor that store-bought versions simply can’t match. They’re the kind of fundamental recipe that makes everything else on your table taste better.

If you love making authentic Mexican sides from scratch, you’ll want to try our Mexican Coleslaw with its fresh, tangy crunch that pairs beautifully with rich refried beans. For another essential Taco Tuesday component, our Pineapple Chipotle Salsa brings sweet heat and bright flavors that complement these creamy, satisfying beans perfectly.

Homemade Refried Beans

Homemade Refried Beans

Recipe by Daily Disher

Homemade Refried Beans transform simple pinto beans into a creamy, flavorful side dish that’s infinitely better than store-bought, with rich garlic and onion flavors that complement any taco perfectly.

Course: SideCuisine: MexicanDifficulty: Easy
5.0 from 1 vote
Servings

4

servings
Prep time

30

minutes
Cooking time

40

minutes
Calories

300

kcal
Total time

1

hour 

10

minutes

    Ingredients

    • 2 cups dried pinto beans

    • 6 cups water

    • 1 large onion, halved

    • 1 clove garlic, minced

    • 1 teaspoon salt

    • 0.25 cup vegetable oil

    Directions

    • Rinse the dried pinto beans thoroughly in a colander, ensuring any debris or stones are removed before cooking.
    • In a large pot, combine the rinsed beans, water, halved onion, and minced garlic; bring to a boil over medium-high heat.
    • Once boiling, reduce heat to low, cover the pot with a lid, and simmer for 1.5 to 2 hours until beans are tender.
    • Once cooked, remove the onion halves from the pot, then drain the beans, reserving about 1 cup of the cooking liquid.
    • In a large skillet, heat the vegetable oil over medium heat, then add the cooked beans; mash them using a potato masher.
    • Gradually add the reserved cooking liquid a little at a time, until the beans reach a creamy consistency.
    • Season the beans with salt to taste, stirring well to ensure the seasoning is evenly distributed throughout the beans.
    • Continue to cook for an additional 5 minutes, stirring constantly, to allow flavors to meld and beans to thicken.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For comfort food sides that satisfy, our French Onion Potatoes and Honey Butter Cornbread Poppers deliver that same hearty, homemade appeal everyone craves. When you’re planning Mexican-inspired meals, the Tamale Casserole and Chile Colorado bring authentic flavors and satisfying textures to your table. Need quick weeknight wins? Our Green Chile Chicken and Rice Casserole and Cheesy Southwestern Chicken Tortilla Soup get dinner done fast without sacrificing flavor.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    5.0 from 1 vote

    Recent Recipes

    Air Fryer Parmesan Truffle Fries

    • March 23, 2026
    • 10 min read

    Why Your Homemade Pizza Dough Is Always

    • March 23, 2026
    • 9 min read

    Chicken Club Pasta Salad

    • March 23, 2026
    • 9 min read

    Banana Bread Brownies

    • March 22, 2026
    • 15 min read

    Peanut Butter Banana Oat Cups

    • March 22, 2026
    • 18 min read

    Black Bean & Farro Bowls

    • March 22, 2026
    • 18 min read

    Cottage Cheese Scrambled Eggs

    • March 22, 2026
    • 16 min read

    Why Your Scrambled Eggs Turn Out Watery

    • March 22, 2026
    • 9 min read

    Asian Tuna Cakes with Spicy Mayo

    • March 22, 2026
    • 8 min read

    Taco Bell Just Launched a New Dirty

    • March 21, 2026
    • 4 min read

    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

    Our Latest Recipes

    Appetizers
    Daily Disher

    Air Fryer Parmesan Truffle Fries

    Air frying uses up to 75% less oil than traditional deep frying while still delivering crispy results. Potatoes provide potassium and vitamin C, and keeping the skins on (optional) adds fiber and additional nutrients.

    Read More »
    Blog
    Daily Disher

    Why Your Homemade Pizza Dough Is Always Tough

    Properly fermented and gently handled pizza dough develops complex flavors and more digestible proteins while creating an airy structure that’s more satisfying in smaller portions, and hand-stretching preserves the beneficial organic acids and gases produced during fermentation that contribute to better gut health and more stable blood sugar response compared to over-worked dense dough.

    Read More »
    Chicken Recipes
    Daily Disher

    Chicken Club Pasta Salad

    This pasta salad delivers a solid serving of lean protein from the chicken breast, which supports muscle maintenance and keeps you feeling full longer. Loading it up with fresh cherry tomatoes, cucumber, and romaine adds vitamins, antioxidants, and hydration—so even with the indulgent bacon and ranch, there’s genuine nutrition in every colorful serving.

    Read More »

    Get your daily dose of delicious!

    Skip to content