AI generated image of a recipe card.

Ground Turkey Sweet Potato Skillet

Healthy Fact of the Day

Ground turkey is a lean source of protein, and sweet potatoes are rich in fiber and vitamin A. Adding spinach boosts iron and antioxidants—perfect for a balanced, filling meal.

This Ground Turkey Sweet Potato Skillet is a one-pan wonder that combines lean ground turkey with tender sweet potatoes, fresh spinach, and aromatic spices for a nutritious dinner that’s both satisfying and wholesome. The sweet potatoes add natural sweetness and vibrant color, while melty mozzarella on top creates that perfect comfort food finish. It’s gluten-free, quick to make, and ideal for busy weeknights when you want something healthy without the hassle.

If you love hearty one-pan meals, you’ll also enjoy our Sweet Potato & Chicken Skillet for another protein-packed option with similar flavors. For more nutritious skillet dinners, try our Vegan Spicy Potato Kale Bowls or Black Bean Stuffed Sweet Potatoes—both deliver that same wholesome, satisfying experience with vibrant vegetables.

Ground Turkey Sweet Potato Skillet

Ground Turkey Sweet Potato Skillet

Recipe by Daily Disher

This Ground Turkey Sweet Potato Skillet is hearty, healthy, and packed with bold spices, melty cheese, and nutrient-rich veggies.

Course: MainCuisine: AmericanDifficulty: Easy
3.2 from 11 votes
Servings

4

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

340

kcal

30

minutes

    Ingredients

    • 1 pound ground turkey

    • 1 tablespoon olive oil

    • 2 medium sweet potatoes, peeled and cubed

    • 1 small onion, diced

    • 2 cloves garlic, minced

    • 1 teaspoon salt

    • 0.5 teaspoon black pepper

    • 1 teaspoon ground cumin

    • 0.5 teaspoon paprika

    • 0.25 teaspoon red pepper flakes

    • 2 cups spinach leaves

    • 0.5 cup shredded mozzarella cheese

    Directions

    • In a large skillet, heat the olive oil over medium heat and add the ground turkey, breaking it up as it cooks.
    • Once the turkey begins to brown, add the diced onion and minced garlic, stirring frequently until onions become translucent.
    • Add the cubed sweet potatoes to the skillet, stirring in salt, pepper, cumin, paprika, and red pepper flakes.
    • Reduce the heat to medium-low, cover the skillet, and let the sweet potatoes cook until tender, about 10 minutes.
    • Uncover the skillet and stir in the spinach leaves, allowing them to wilt and mix well with the rest of the ingredients.
    • Sprinkle the shredded mozzarella cheese over the mixture and cover again until the cheese melts.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For more healthy comfort classics, our Roasted Chickpea & Veggie Bowl and Avocado Salsa Shrimp Salad deliver nutritious meals that are perfect for wellness-focused dining. When you’re craving hearty skillet dinners, the Crispy Sesame Tofu and Coconut Chicken bring bold, satisfying flavors to your dinner table. Need more quick weeknight winners? Our Deviled Egg Salad and Italian Grinder Bean Salad offer that same easy, flavorful comfort you’ll love.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    3.2 from 11 votes

    Recent Recipes

    Lentil and Vegetable Soup

    • October 27, 2025
    • 1 min read

    Boozy Salted Caramel Bars

    • October 26, 2025
    • 1 min read

    Shrimp and Broccoli Stir-Fry

    • October 26, 2025
    • 1 min read

    Savory Breakfast Pop Tarts

    • October 25, 2025
    • 1 min read

    Tuna Noodle Casserole

    • October 25, 2025
    • 1 min read

    Maple Glazed Carrots

    • October 24, 2025
    • 1 min read

    Pumpkin Old Fashioned

    • October 23, 2025
    • 1 min read

    Philly Cheesesteak Soup

    • October 23, 2025
    • 1 min read

    Filet Mignon with Bearnaise Sauce

    • October 22, 2025
    • 2 min read

    Greek Yogurt Marinated Chicken

    • October 22, 2025
    • 2 min read

    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

    Our Latest Recipes

    Entrees
    Daily Disher

    Lentil and Vegetable Soup

    Lentils are a nutritional powerhouse, providing plant-based protein, fiber, and iron that support stable energy levels. The combination of vegetables adds vitamins and antioxidants while keeping this soup naturally low in calories and fat.

    Read More »
    Desserts
    Daily Disher

    Boozy Salted Caramel Bars

    The combination of sweet and salty flavors enhances satisfaction and helps prevent overindulgence. Flaky sea salt adds a gourmet touch while providing trace minerals and flavor complexity.

    Read More »
    Asian
    Daily Disher

    Shrimp and Broccoli Stir-Fry

    Shrimp is low in calories yet high in protein and selenium, supporting thyroid function and metabolism. Broccoli provides fiber, vitamin C, and compounds that may support heart health and reduce inflammation.

    Read More »

    Get your daily dose of delicious!

    Skip to content