AI generated image of a recipe card.

Chimichurri Grilled Chicken Bowl with Garlic Sauce

Healthy Fact of the Day

Chimichurri is packed with fresh herbs that provide antioxidants and anti-inflammatory compounds. Grilling chicken helps reduce added fats while maintaining lean protein and creating delicious char flavor.

This Chimichurri Grilled Chicken Bowl brings together the bright, herbaceous flavors of Argentina with satisfying comfort food appeal. Perfectly seasoned chicken breast gets beautifully charred on the grill, then serves as the protein centerpiece over rice that’s been tossed with vibrant chimichurri sauce. Tender-crisp red peppers and broccoli add color and nutrition, while a creamy lemon garlic sauce ties everything together with rich, tangy flavor that makes every bite irresistible.

If you’re drawn to these fresh, herb-forward flavors, you’ll love our Grilled Citrus Chicken with Glaze that offers similar bright, zesty appeal. For another bowl-style favorite with bold seasonings, try the Mediterranean Steak Bowl that delivers the same satisfying combination of protein, grains, and fresh vegetables.

Chimichurri Grilled Chicken Bowl with Garlic Sauce

Chimichurri Grilled Chicken Bowl with Garlic Sauce

Recipe by Daily Disher

Chimichurri Grilled Chicken Bowl features perfectly grilled chicken served over chimichurri-infused rice with sautéed vegetables, all topped with a creamy lemon garlic sauce.

Course: MainCuisine: South AmericanDifficulty: Medium
0.0 from 0 votes
Servings

4

servings
Prep time

20

minutes
Cooking time

30

minutes
Calories

600

kcal

50

minutes

    Ingredients

    • 1.5 pounds chicken breast

    • 1/2 cup chimichurri sauce

    • 1 cup cooked rice

    • 1 medium red pepper, sliced

    • 1 cup broccoli florets

    • 1/4 cup olive oil

    • 2 cloves garlic, minced

    • 1/2 teaspoon salt

    • 1/4 teaspoon black pepper

    • 1/4 cup mayonnaise

    • 1 tablespoon lemon juice

    Directions

    • Preheat grill to medium-high heat and oil the grates to prevent the chicken from sticking during cooking.
    • Season chicken breasts with salt and black pepper on both sides, ensuring they are evenly coated.
    • Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F.
    • In a mixing bowl, combine chimichurri sauce and cooked rice, stirring well to incorporate flavors evenly.
    • On a separate pan, sauté sliced red pepper and broccoli florets with olive oil until tender-crisp, about 5-7 minutes.
    • In a small bowl, mix mayonnaise, minced garlic, and lemon juice to create a flavorful garlic sauce.
    • Slice the grilled chicken into strips and serve over the chimichurri rice with sautéed vegetables.
    • Drizzle the prepared garlic sauce generously over the chicken and rice before serving.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 600kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For grilled favorites, our Grilled Citrus Chicken with Glaze and Savory Garlic Butter Ribeye bring that same smoky, restaurant-quality flavor to your backyard. When you’re planning fresh bowl meals, the Korean BBQ Pork and Crispy Baked Korean Tofu Bowls offer bold, satisfying combinations. Need quick chicken dinners? Our Garlic Chicken with Broccoli and Spinach and One Pan Balsamic Chicken and Veggies get healthy meals on the table fast.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    0.0 from 0 votes

    Recent Recipes

    Albondigas Tacos

    • March 24, 2026
    • 9 min read

    The Coffee Brewing Mistake That Makes Everything

    • March 24, 2026
    • 9 min read

    Slow Cooker Beef & Broccoli

    • March 24, 2026
    • 9 min read

    Air Fryer Parmesan Truffle Fries

    • March 23, 2026
    • 10 min read

    Why Your Homemade Pizza Dough Is Always

    • March 23, 2026
    • 9 min read

    Chicken Club Pasta Salad

    • March 23, 2026
    • 9 min read

    Banana Bread Brownies

    • March 22, 2026
    • 15 min read

    Peanut Butter Banana Oat Cups

    • March 22, 2026
    • 18 min read

    Black Bean & Farro Bowls

    • March 22, 2026
    • 18 min read

    Cottage Cheese Scrambled Eggs

    • March 22, 2026
    • 16 min read

    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

    Our Latest Recipes

    Entrees
    Daily Disher

    Albondigas Tacos

    Ground beef provides high-quality protein and iron, while adding bread crumbs soaked in milk creates a tender texture that prevents the meatballs from becoming dense. Using lean ground beef (90/10) reduces fat content while maintaining flavor, and the tomato sauce adds lycopene, an antioxidant that supports heart health.

    Read More »
    Blog
    Daily Disher

    The Coffee Brewing Mistake That Makes Everything Taste Bitter

    Properly brewed coffee at the right temperature preserves more beneficial antioxidants and chlorogenic acids that support heart health and metabolism, while over-extracted bitter coffee can cause digestive discomfort and may lead people to add excessive sugar or cream to mask the harshness, inadvertently increasing calorie intake and reducing the health benefits of moderate coffee consumption.

    Read More »
    Asian
    Daily Disher

    Slow Cooker Beef & Broccoli

    Broccoli is one of the most nutrient-dense vegetables available, packed with vitamin C, vitamin K, fiber, and powerful antioxidants that support immune health and reduce inflammation. Paired with protein-rich beef, this dish offers a genuinely balanced macro profile—making it a smart, satisfying choice even on nights when takeout is tempting.

    Read More »

    Get your daily dose of delicious!

    Skip to content