Entrees
Creamy Shrimp Enchiladas
Shrimp is low in calories and high in protein. Lighten this dish by using reduced-fat cream cheese and Greek yogurt
April 21, 2025
Shrimp is low in calories and high in protein. Lighten this dish by using reduced-fat cream cheese and Greek yogurt
For a lighter cocktail, use a dry prosecco and fresh-squeezed lime juice. Skip the salted rim or use a sugar-salt
Use a leaner cut of beef like sirloin roast to reduce saturated fat. For added veggies, serve with extra Giardiniera
For a lighter version, swap Velveeta with a low-fat cheese alternative and use reduced-fat cheddar. Serve with fresh veggie sticks
Coconut milk offers healthy fats and electrolytes. For a lighter version, use light coconut milk and skip the added sugar—pineapple
For a lighter version, use turkey sausage and swap sour cream for Greek yogurt to add protein while reducing fat.
Peanuts provide heart-healthy fats and protein, making this a satisfying dessert. For a lighter version, use reduced-fat cream cheese and
Corn is a good source of fiber and essential vitamins. For a lighter version, bake these nuggets instead of frying
Coconut milk provides healthy fats that support heart health, while fresh pineapple delivers vitamin C and digestion-boosting enzymes. Use light
Pecans are packed with healthy fats and antioxidants that support heart health. For a lighter version, use reduced-fat cream cheese