Entrees
Seared Scallops With Quinoa and Apple Salad
This dish offers a balance of lean protein, complex carbohydrates, and healthy fats. Scallops are an excellent source of protein
October 27, 2024
This dish offers a balance of lean protein, complex carbohydrates, and healthy fats. Scallops are an excellent source of protein
Harvest Bowls are a nutritional powerhouse, offering a balanced mix of complex carbohydrates, plant-based proteins, and healthy fats. Quinoa provides
While indulgent, this Grown Up Grilled Cheese offers some nutritional benefits. The variety of cheeses provides calcium and protein. Pears
Fettuccine With Shrimp Sauce is a rich dish that provides protein from the shrimp and calcium from the Parmesan cheese.
The Turkey Club sandwich offers a mix of nutrients but is also high in calories. Turkey provides lean protein, essential
This One Pan Baked Cod & Veggies is a nutritious, well-balanced meal. Cod is an excellent source of lean protein
This White Chicken and Spinach Lasagna offers a balance of protein from chicken and calcium from cheese. Spinach adds vitamins
While delicious, Toasted Ravioli is a high-calorie, high-fat dish due to the frying process. To make it healthier, consider baking
This Butternut Squash Carbonara offers a nutritious twist on the classic pasta dish. Butternut squash provides vitamins A and C,
Shepherd’s Pie can be a hearty and nutritious meal when prepared thoughtfully. To make it healthier, consider using lean ground