Breakfast
Italian Baked Eggs
Eggs are packed with protein and nutrients like choline. Swap Parmesan for part-skim mozzarella for a lower-fat option, and add
May 7, 2025
Eggs are packed with protein and nutrients like choline. Swap Parmesan for part-skim mozzarella for a lower-fat option, and add
Use reduced-fat sweetened condensed milk and whole grain graham crackers for a lighter version. Key lime juice adds vitamin C
Opt for whole wheat English muffins to boost fiber and keep you fuller longer. Adding more veggies like spinach or
Overnight Eggs Benedict Casserole is a delicious brunch dish, and you can make it lighter with a few tweaks. Use
Cinnamon & Sugar Donut Bread is a delicious treat, but you can make it lighter with a few simple swaps.
Chilaquiles Breakfast Casserole is a flavorful and protein-packed dish, but you can make it even healthier with a few simple
For a lighter version, use low-fat milk and reduce butter. Substitute a natural sweetener like maple syrup for the brown
Irish Scones are a delightful treat that can be made a bit healthier by substituting whole wheat flour for part
While these are a holiday indulgence, some ingredients offer nutritional benefits. Eggs provide protein and essential nutrients. To make slightly
This indulgent brunch dish combines protein from eggs and corned beef. Eggs provide essential nutrients including vitamin D, B12, and