These chicken and veggie dumplings are a nutritious option, packed with lean protein from the chicken and essential vitamins and minerals from the cabbage, carrots, and green onions. Steaming the dumplings also helps retain more nutrients compared to frying.
This stir-fry is a nutritious and balanced meal, featuring lean protein from the beef, a variety of vegetables loaded with vitamins and fiber, and a flavorful garlic sauce made with minimal added sugar.
Scallops are a low-calorie, high-protein seafood option that’s rich in omega-3 fatty acids and essential minerals. Paired with a flavorful ginger soy sauce, this dish is a delightful and light choice for a delicious meal.
Sesame Garlic Ramen Noodles offer a burst of Asian-inspired flavors with the goodness of fresh ingredients. By using whole-grain ramen noodles and incorporating plenty of vegetables, this recipe provides a tasty and nutritious twist on a classic dish.
Slow Cooker Honey Garlic Pork Belly is a flavorful and succulent dish that allows you to enjoy the richness of pork belly with a touch of sweetness. Cooking it in a slow cooker ensures tenderness while minimizing the need for excess oil.
Asian Glazed Chicken Thighs are a mouthwatering combination of sweet, savory, and spicy flavors. This recipe features lean chicken thighs marinated in a delicious Asian-inspired glaze, providing a protein-rich and flavorful option for a satisfying dinner.
Coconut Shrimp Stir-Fry is a delightful and nutritious dish that combines the sweetness of shrimp, the crunch of vegetables, and the creaminess of coconut milk. It’s a well-balanced meal rich in protein and essential nutrients.
Stir-fries are a great way to enjoy a variety of colorful vegetables and lean protein like chicken. This recipe offers a balanced and nutritious meal.
Asparagus is a nutrient-packed vegetable high in fiber, vitamins, and antioxidants. It supports digestion, may help reduce the risk of certain diseases, and complements the delicious flavors of this stir-fry.
Lentils are a fantastic source of plant-based protein and dietary fiber. They’re also rich in essential minerals like iron and folate, making them a nutritious addition to your diet.
Now, let’s dive into the recipe!
