Asian
Chinese Pepper Steak
Bell peppers are packed with vitamin C and antioxidants, while lean beef provides high-quality protein and iron. Stir-frying preserves the
September 29, 2025
Bell peppers are packed with vitamin C and antioxidants, while lean beef provides high-quality protein and iron. Stir-frying preserves the
Cabbage is an excellent source of vitamin K and vitamin C while being very low in calories. The combination of
Fish sauce adds umami depth and contains beneficial amino acids, while fresh cilantro provides antioxidants and vitamin K. The fresh
Keep the skin on chicken thighs for extra flavor, but remove it before serving to cut down on saturated fat
Pineapple contains bromelain, a natural enzyme that helps break down proteins and aids digestion. The slow cooking method allows you
Pineapple contains bromelain, an enzyme that aids digestion, while cashews provide heart-healthy monounsaturated fats and plant-based protein. Using coconut oil
Cabbage is rich in vitamin K and antioxidants, while edamame provides plant-based protein and fiber. The colorful vegetables add nutrients
Garlic provides antioxidants and immune-supporting compounds, while chicken offers lean protein for sustained energy. Using chicken broth as a base
Baking instead of frying reduces calories and saturated fat. You can also swap in light cream cheese for a lighter
Use lean beef cuts and pan-fry in less oil or air-fry the beef for a lighter take. Add extra bell