Daily Dish

Beef and Rice Stuffed Bell Peppers

Healthy Fact of the Day

Beef and rice stuffed bell peppers, when prepared with lean beef and whole-grain rice, are a balanced and hearty meal.

Ingredients

 

  • 4 large bell peppers (any color)
  • 1 pound lean ground beef
  • 1 cup cooked brown rice
  • 1 can (15 oz) diced tomatoes
  • 1/2 cup diced onion
  • 2 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • Salt and black pepper to taste
  • 1 cup shredded cheddar cheese
  • Fresh parsley for garnish (optional)
  • Sour cream for serving (optional)

 

Instructions

 

  1. Preheat your oven to 375°F (190°C).

  2. Cut the tops off the bell peppers and remove the seeds and membranes. Set the peppers aside.

  3. In a large skillet, cook the lean ground beef over medium heat until it’s no longer pink. Drain any excess fat.

  4. Stir in the cooked brown rice, diced tomatoes, diced onion, minced garlic, chili powder, ground cumin, salt, and black pepper. Mix well and cook for a few minutes to heat through.

  5. Stuff the bell peppers with the beef and rice mixture, packing it down as you go.

  6. Place the stuffed peppers in a baking dish.

  7. Cover the baking dish with foil and bake in the preheated oven for about 30-35 minutes, or until the peppers are tender.

  8. Remove the foil and sprinkle shredded cheddar cheese on top of each stuffed pepper.

  9. Bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

  10. Garnish with fresh parsley and serve your Beef and Rice Stuffed Bell Peppers hot.

  11. You can also serve them with a dollop of sour cream if desired.

     

 

These Beef and Rice Stuffed Bell Peppers are a hearty and comforting option for a satisfying dinner. Enjoy the flavorful combination of beef, rice, and cheese!

Recent Recipes

The Bread Baker’s Year: What Happens When

  • June 22, 2026
  • 11 min read

Rum Soaked Fried Pineapple

  • June 22, 2026
  • 11 min read

Mexican Street Corn Pasta Salad

  • June 22, 2026
  • 8 min read

Arby’s Just Made Its Cheesesteak Permanent —

  • June 21, 2026
  • 4 min read

Chili Lime Pepita Clusters

  • June 21, 2026
  • 15 min read

Za’atar Roasted Chicken & Bulgur Bowls

  • June 21, 2026
  • 15 min read

The Strange and Beautiful Science of Color

  • June 21, 2026
  • 10 min read

Coconut Matcha Overnight Oat Jars

  • June 21, 2026
  • 14 min read

Oreo Lasagna

  • June 21, 2026
  • 17 min read

Taco Sloppy Joes

  • June 21, 2026
  • 8 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Bread Baker’s Year: What Happens When You Make It Every Week

Long-fermented sourdough bread has measurably different effects on blood sugar than conventionally leavened bread made from the same flour. The organic acids produced during sourdough fermentation — lactic and acetic acid — slow the digestion of starches and lower the glycemic response of the finished bread compared to bread made with commercial yeast. Additionally, the extended fermentation degrades phytic acid in the grain, improving the bioavailability of minerals including iron, zinc, and magnesium. The health benefits of genuine sourdough bread — as opposed to bread marketed as sourdough but made with commercial yeast and added acid — are a direct product of the long, genuine fermentation process that the practice of weekly bread baking produces.

Read More »
Desserts
Aurora Wright

Rum Soaked Fried Pineapple

Fresh pineapple is rich in bromelain, a natural enzyme with anti-inflammatory properties, and provides vitamin C and manganese. Cooking pineapple concentrates its natural sweetness, meaning you need less added sugar to achieve maximum flavor satisfaction.

Read More »
Entrees
Benjamin Brown

Mexican Street Corn Pasta Salad

Corn is a good source of fiber, B vitamins, and antioxidants like lutein and zeaxanthin, which support eye health. Using a combination of mayonnaise and sour cream rather than mayonnaise alone reduces the fat content of the dressing while adding protein and probiotics from the sour cream—a small swap that keeps the flavor rich and the nutrition balanced.

Read More »

Get your daily dose of delicious!

Skip to content