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Pork Tenderloin with Dijon Cream Sauce

Healthy Fact of the Day

Pork tenderloin is one of the leanest cuts of pork, comparable to chicken breast in fat content while providing high-quality protein, thiamine, and selenium. Proper resting allows juices to redistribute, ensuring maximum tenderness.
Pork Tenderloin with Dijon Cream Sauce

Pork Tenderloin with Dijon Cream Sauce

Recipe by Daily Disher

Pork Tenderloin with Dijon Cream Sauce features perfectly seared and roasted pork tenderloin served with a rich cream sauce infused with tangy Dijon mustard, garlic, and fresh parsley.

Course: MainCuisine: FrenchDifficulty: Medium
0.0 from 0 votes
Servings

4

servings
Prep time

10

minutes
Cooking time

25

minutes
Calories

350

kcal

35

minutes

    Ingredients

    • 1 lb pork tenderloin

    • 1.5 tbsp olive oil

    • 0.5 tsp salt

    • 0.25 tsp black pepper

    • 2 cloves garlic, minced

    • 0.5 cup heavy cream

    • 2 tbsp Dijon mustard

    • 1 tbsp butter

    • 1 tbsp fresh parsley, chopped

    Directions

    • Preheat your oven to 400°F (200°C) to prepare for roasting the pork tenderloin.
    • Season the pork tenderloin with salt and black pepper, ensuring it’s evenly coated.
    • Heat the olive oil in an oven-safe skillet over medium-high heat until shimmering.
    • Sear the pork tenderloin on all sides until it’s browned, about 3-4 minutes per side.
    • Transfer the skillet to the preheated oven and roast for 12-15 minutes until the pork reaches 145°F (63°C).
    • Remove pork from the oven, wrap in foil, and let it rest while you prepare the sauce.
    • In the same skillet, add butter and minced garlic; cook until fragrant, about 30 seconds.
    • Stir in heavy cream and Dijon mustard, whisking continuously until the sauce begins to thicken.
    • Reduce the heat and let the sauce simmer for a few minutes, stirring occasionally.
    • Slice the rested pork tenderloin and serve with the Dijon cream sauce drizzled over the top.
    • Garnish with fresh parsley before serving to add a pop of color and flavor.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 350kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    This Pork Tenderloin with Dijon Cream Sauce delivers restaurant-quality elegance with surprisingly simple preparation, making it perfect for both special occasions and elevated weeknight dinners. The pork gets beautifully seared to lock in juices, then finishes in the oven to tender, juicy perfection with that signature rosy center. The luxurious Dijon cream sauce brings everything together with tangy mustard balanced by rich cream and aromatic garlic, creating a velvety accompaniment that makes each slice of pork absolutely irresistible.

    0.0 from 0 votes

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    Tip of the Day

    “Always let your meat rest before slicing.”

    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

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