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Texas Tamale Pie

Healthy Fact of the Day

This dish provides complete protein from beef and cornmeal while tomatoes add lycopene and vitamin C. Using diced tomatoes with green chilies adds bold flavor without extra sodium or preservatives.
Texas Tamale Pie

Texas Tamale Pie

Recipe by Daily Disher

Texas Tamale Pie features seasoned ground beef with tomatoes and green chilies layered beneath a golden cornmeal crust, topped with melted cheddar cheese.e with fresh herbs.

Course: MainCuisine: Tex-MexDifficulty: Easy
3.6 from 8 votes
Servings

8

servings
Prep time

20

minutes
Cooking time

45

minutes
Calories

350

kcal

1

hour 

5

minutes

    Ingredients

    • 1 pound ground beef

    • 1 tablespoon olive oil

    • 1 medium onion, chopped

    • 2 cloves garlic, minced

    • 10 ounces diced tomatoes with green chilies

    • 1 cup cornmeal

    • 3 cups chicken broth

    • 1 teaspoon ground cumin

    • 1 teaspoon chili powder

    • 1 cup shredded cheddar cheese

    • 0.5 teaspoon salt

    • 0.5 teaspoon black pepper

    Directions

    • Preheat your oven to 375°F (190°C) and lightly grease a baking dish with a capacity to hold the pie mixture.
    • In a large skillet, heat olive oil over medium heat, and cook the onion until translucent, about 5 minutes.
    • Add the garlic and ground beef to the skillet, cooking until the beef is browned and fully cooked through.
    • Stir in diced tomatoes with green chilies, cumin, chili powder, salt, and pepper, mixing well to combine.
    • Bring chicken broth to a boil in a saucepan, then gradually whisk in the cornmeal to form a thick mixture.
    • Spoon the beef mixture into the prepared baking dish, then pour the cornmeal mixture evenly over the top.
    • Sprinkle cheddar cheese over the cornmeal topping, then place the dish in the oven to bake for 25-30 minutes.
    • Remove the tamale pie from the oven and let it cool for a few minutes before slicing to serve.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 350kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    This Texas Tamale Pie brings all the bold, spicy flavors of traditional tamales to an easy-to-make casserole format that’s perfect for feeding a crowd. Seasoned ground beef simmers with diced tomatoes and green chilies, cumin, and chili powder until deeply flavorful, then gets topped with a golden cornmeal layer that bakes into a tender, cake-like crust. Sharp cheddar cheese melts on top, creating that irresistible golden, bubbly finish—making this a Tex-Mex comfort food classic that’s hearty, satisfying, and guaranteed to disappear fast.

    3.6 from 8 votes

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