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Pineapple Mango Rum Punch

Healthy Fact of the Day

Mangoes are rich in vitamin A and folate, which support eye health and cellular function — making this tropical punch a deliciously nutritious way to unwind!

Thirsty Thursday just got a serious upgrade with this Pineapple Mango Rum Punch that transports you straight to a beachside cabana. The dynamic duo of pineapple and mango juices meets white and coconut rum for double the tropical flavor, while club soda adds that perfect effervescent finish. It’s sunshine in a pitcher that’s made for sharing with friends.

If you’re craving more island-inspired flavors, try our Key Lime Colada for creamy coconut indulgence, or the Pineapple & Coconut Margarita for another tropical rum adventure. Both capture that same vacation-worthy spirit with their own unique twist.

Pineapple Mango Rum Punch

Pineapple Mango Rum Punch

Recipe by Daily Disher

This Pineapple Mango Rum Punch is pure tropical bliss with sweet pineapple, juicy mango, and a double dose of rum — your ticket to island vibes from home.

Course: CocktailCuisine: CaribbeanDifficulty: Easy
5.0 from 1 vote
Servings

4

servings
Prep time

10

minutes
Calories

2

hours 

30

minutes

    Ingredients

    • 1.5 cups pineapple juice

    • 1 cup mango juice

    • 0.5 cup white rum

    • 0.5 cup coconut rum

    • 1 cup club soda

    • 1 each lime, sliced

    • 1 each mango, sliced

    • 1 cup ice cubes

    Directions

    • In a large pitcher, combine the pineapple juice and mango juice, ensuring they are well mixed to provide a consistent base for the punch.
    • Add the white rum and coconut rum to the juice mixture, stirring to ensure the alcohol is evenly distributed throughout the punch.
    • Pour in the club soda gently to maintain its fizz, and stir carefully to combine with the other ingredients without losing carbonation.
    • Add the lime and mango slices into the pitcher for flavor infusion and a vibrant, tropical appearance.
    • Finally, add ice cubes to the pitcher to chill the punch. Serve immediately in glasses, ensuring each serving has some fruit slices for garnish.

    Nutrition Facts

    • Total number of serves: 4
    • Calories: 250kcal
    • Cholesterol: 0mg
    • Sodium: 620mg
    • Potassium: 400mg
    • Sugar: 8g
    • Protein: 6g
    • Calcium: 60mg
    • Iron: 2mg

    Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

    For tropical-inspired dishes, our Easy and Juicy Huli Huli Chicken and Pineapple Chicken and Rice bring island flavors to your dinner table. When you’re planning special brunches, the Italian Baked Eggs and Ground Turkey Sweet Potato Skillet offer hearty satisfaction with gourmet appeal. Need party-ready bites? Our Jalapeño Corn Nuggets and Cucumber Sweet Pepper Salad add fresh crunch that complements any gathering.

    Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

    5.0 from 1 vote

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    Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

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