Daily Dish

Daily Dish

15-Minute Salmon Gnocchi

Healthy Fact of the Day

15-Minute Salmon Gnocchi is a quick and nutritious meal that combines the omega-3 goodness of salmon with the lightness of gnocchi. Rich in protein and featuring fresh herbs, this recipe is a perfect go-to for a speedy and satisfying dinner.

Ingredients

 

  • 1 lb potato gnocchi (store-bought or homemade)
  • 2 tablespoons olive oil
  • 4 salmon fillets, skinless
  • Salt and black pepper to taste
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1 cup baby spinach leaves
  • Zest and juice of 1 lemon
  • Fresh basil, chopped, for garnish
  • Grated Parmesan cheese, for serving
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Instructions

 

  1. Cook the potato gnocchi according to the package instructions. Drain and set aside.

  2. Season salmon fillets with salt and black pepper.

  3. In a large skillet, heat olive oil over medium-high heat.

  4. Add salmon fillets to the skillet and cook for 3-4 minutes per side or until cooked through. Once cooked, flake the salmon into bite-sized pieces.

  5. In the same skillet, add minced garlic and cook for 1-2 minutes until fragrant.

  6. Add cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften.

  7. Toss in baby spinach and cook until wilted.

  8. Add the flaked salmon back to the skillet.

  9. Stir in cooked gnocchi, lemon zest, and lemon juice. Cook for an additional 2-3 minutes, allowing the flavors to meld.

  10. Season with additional salt and black pepper if needed.

  11. Garnish with fresh chopped basil.

  12. Serve the 15-Minute Salmon Gnocchi with a sprinkle of grated Parmesan cheese.

 

Enjoy this quick and flavorful dish that’s perfect for busy weeknight dinners!

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