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Daily Dish

Zucchini Noodle Caprese Salad

Healthy Fact of the Day

Zucchini is low in calories and high in water content, making it a hydrating and nutrient-dense vegetable that can aid in weight management and overall health.

Ingredients

 

  • 3 large zucchinis, spiralized or julienned
  • 1 pint cherry tomatoes, halved
  • 8 ounces fresh mozzarella cheese, cubed
  • 1/4 cup fresh basil leaves, thinly sliced
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 1 clove garlic, minced
  • Salt and pepper to taste

 

Instructions

 

  1. Using a spiralizer or julienne peeler, create zucchini noodles from the zucchinis. Place the zucchini noodles in a large bowl.

  2. Add the halved cherry tomatoes, cubed mozzarella cheese, and sliced basil to the bowl with the zucchini noodles.

  3. In a small bowl, whisk together the olive oil, balsamic vinegar, minced garlic, and a pinch of salt and pepper.

  4. Pour the dressing over the zucchini noodle mixture and gently toss to combine.

  5. Let the salad marinate for 10-15 minutes at room temperature before serving, allowing the flavors to blend.

 

Enjoy this refreshing and flavorful zucchini noodle Caprese salad, perfect for a light and healthy meal or side dish!

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“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

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