tomatobasilparmesansoup

Tomato Basil Parmesan Soup

Healthy Fact of the Day

Tomato Basil Parmesan Soup is rich in lycopene, an antioxidant found in tomatoes that supports heart health and may reduce cancer risk. Using chicken broth adds protein, while fresh basil contributes vitamins A and K. Swap heavy cream for Greek yogurt or coconut milk for a lighter version. Opt for low-sodium broth to control salt content. Pair with a whole-grain bread or salad for a balanced meal.

Ingredients

  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 4 garlic cloves, minced
  • 2 (14.5 oz) cans diced tomatoes
  • 1 cup tomato sauce
  • 3 cups chicken or vegetable broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese (plus extra for garnish)
  • 2 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 tsp red pepper flakes (optional, for heat)
  • 1 tsp sugar
  • Salt and pepper to taste
  • 1/4 cup chopped fresh basil (for garnish)

Instructions

  1. Heat olive oil in a large pot over medium heat.

  2. Add onion and garlic, sautéing until softened and fragrant (about 5 minutes).

  3. Stir in diced tomatoes, tomato sauce, and chicken or vegetable broth.

  4. Add dried basil, oregano, red pepper flakes (if using), sugar, salt, and pepper.

  5. Bring to a boil, then reduce heat and simmer for 15-20 minutes.

  6. Using an immersion blender, puree the soup until smooth, or transfer to a blender in batches and blend carefully.

  7. Stir in heavy cream and Parmesan cheese, allowing it to melt and combine.

  8. Simmer for another 5 minutes to thicken slightly.

  9. Serve hot, garnished with fresh basil and extra Parmesan cheese.

    Warm up with a bowl of creamy, comforting Tomato Basil Parmesan Soup! This hearty classic brings together the tangy sweetness of tomatoes, the fragrant allure of basil, and the indulgent touch of Parmesan. Whether you’re serving it with crusty bread or enjoying it solo, this soup is a cozy hug in a bowl that transforms simple ingredients into a soul-soothing masterpiece. Perfect for chilly days or when you need a burst of flavor to brighten your table!

Recent Recipes

Cucumber Cream Cheese Bites

  • May 3, 2026
  • 13 min read

Teriyaki Salmon Rice Bowls

  • May 3, 2026
  • 14 min read

Strawberry Coconut Chia Smoothie Bowls

  • May 3, 2026
  • 12 min read

What Happens to Food When You Finally

  • May 3, 2026
  • 7 min read

Old Fashioned Swiss Steak

  • May 3, 2026
  • 8 min read

Smoked Ham & Cheese Croissant Casserole

  • May 2, 2026
  • 11 min read

How to Make Smash Burger Tacos at

  • May 2, 2026
  • 2 min read

The Cooking Lessons Nobody Teaches You Until

  • May 2, 2026
  • 7 min read

BBQ Ranch Chicken Casserole

  • May 2, 2026
  • 8 min read

Nathan’s Famous Just Upgraded Its 110-Year-Old Hot

  • May 1, 2026
  • 3 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Appetizers
Amelia Grace

Cucumber Cream Cheese Bites

Cucumbers are composed of over 95% water, making them one of the most hydrating foods you can snack on—and their naturally low calorie density means you can eat a satisfying portion of these bites without any of the energy crash that follows a processed snack.

Read More »
Asian
Benjamin Brown

Teriyaki Salmon Rice Bowls

Salmon is one of the richest dietary sources of omega-3 fatty acids—specifically EPA and DHA, the long-chain forms most readily used by the body to support cardiovascular health, reduce inflammation, and promote brain function. Two servings per week delivers meaningful impact, and meal prepping salmon makes hitting that target effortless.

Read More »
Breakfast
Aurora Wright

Strawberry Coconut Chia Smoothie Bowls

Chia seeds are one of the most nutrient-dense additions you can blend into a breakfast—delivering omega-3 fatty acids, plant-based protein, and soluble fiber that absorbs liquid and expands in the stomach, supporting satiety and sustained energy that carries you well past the mid-morning slump.

Read More »

Get your daily dose of delicious!

Skip to content