tomatobasilparmesansoup

Tomato Basil Parmesan Soup

Healthy Fact of the Day

Tomato Basil Parmesan Soup is rich in lycopene, an antioxidant found in tomatoes that supports heart health and may reduce cancer risk. Using chicken broth adds protein, while fresh basil contributes vitamins A and K. Swap heavy cream for Greek yogurt or coconut milk for a lighter version. Opt for low-sodium broth to control salt content. Pair with a whole-grain bread or salad for a balanced meal.

Ingredients

  • 2 tbsp olive oil
  • 1 medium onion, diced
  • 4 garlic cloves, minced
  • 2 (14.5 oz) cans diced tomatoes
  • 1 cup tomato sauce
  • 3 cups chicken or vegetable broth
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese (plus extra for garnish)
  • 2 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 tsp red pepper flakes (optional, for heat)
  • 1 tsp sugar
  • Salt and pepper to taste
  • 1/4 cup chopped fresh basil (for garnish)

Instructions

  1. Heat olive oil in a large pot over medium heat.

  2. Add onion and garlic, sautéing until softened and fragrant (about 5 minutes).

  3. Stir in diced tomatoes, tomato sauce, and chicken or vegetable broth.

  4. Add dried basil, oregano, red pepper flakes (if using), sugar, salt, and pepper.

  5. Bring to a boil, then reduce heat and simmer for 15-20 minutes.

  6. Using an immersion blender, puree the soup until smooth, or transfer to a blender in batches and blend carefully.

  7. Stir in heavy cream and Parmesan cheese, allowing it to melt and combine.

  8. Simmer for another 5 minutes to thicken slightly.

  9. Serve hot, garnished with fresh basil and extra Parmesan cheese.

    Warm up with a bowl of creamy, comforting Tomato Basil Parmesan Soup! This hearty classic brings together the tangy sweetness of tomatoes, the fragrant allure of basil, and the indulgent touch of Parmesan. Whether you’re serving it with crusty bread or enjoying it solo, this soup is a cozy hug in a bowl that transforms simple ingredients into a soul-soothing masterpiece. Perfect for chilly days or when you need a burst of flavor to brighten your table!

Recent Recipes

The Food of Summer Evenings: What to

  • July 9, 2026
  • 10 min read

Blueberry Lemon Sangria

  • July 9, 2026
  • 11 min read

California Roll Cucumber Salad

  • July 9, 2026
  • 8 min read

Dunkin’ Just Dropped 16 New Summer Drinks

  • July 8, 2026
  • 3 min read

The Vinegar Shelf: Why the Most Overlooked

  • July 8, 2026
  • 10 min read

Crispy Parmesan Chicken with Garlic Sauce

  • July 8, 2026
  • 12 min read

Garlic Bread Sloppy Joes

  • July 8, 2026
  • 8 min read

Publix Is Recalling Frozen Blueberries in 8

  • July 7, 2026
  • 3 min read

The Herb Garden That Changes How You

  • July 7, 2026
  • 11 min read

Corn Salsa

  • July 7, 2026
  • 10 min read

Tip of the Day

“Always let your meat rest before slicing.”

Whether you're roasting a chicken, grilling steak, or baking pork tenderloin, letting cooked meat rest for 5–10 minutes before slicing allows the juices to redistribute evenly. This simple step keeps your meat juicy and tender, ensuring every bite is flavorful and moist. Bonus: It gives you a moment to plate your sides or garnish for a perfect presentation!

Our Latest Recipes

Blog
Daily Disher

The Food of Summer Evenings: What to Cook When Time Slows Down

The Mediterranean evening meal pattern — characterized by a long, gradual meal with multiple small courses, eaten slowly over one to two hours, often outdoors in the company of others — has been associated in nutritional research with lower rates of overeating, better digestion, and greater meal satisfaction compared to the rushed, single-course meal common in Northern European and American eating patterns. The pace of the meal, not just its content, affects how much is eaten and how satisfying the eating experience is — making the summer evening long table a health practice as much as a social one.

Read More »
Beverages
Amelia Grace

Blueberry Lemon Sangria

Blueberries are among the most antioxidant-rich foods available, with compounds that may support brain health, heart function, and healthy aging — beautiful color with beautiful benefits!

Read More »
Asian
Benjamin Brown

California Roll Cucumber Salad

Avocado is rich in heart-healthy monounsaturated fats, potassium, and folate, and cucumber provides hydration and vitamins K and C with virtually no calories. Rice vinegar in the dressing contains acetic acid, which research suggests may support blood sugar regulation—making this light, vibrant bowl genuinely nutritious from every angle.

Read More »

Get your daily dose of delicious!

Skip to content